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December 2023 by Gulnaaz Afzal
The instructors were fine, the equipment was okay, the studio was alright, and the overall experience was just 3.0/5.0.Here's why: I'm comparing it against the Mission Boulevard (Warm Springs) location where everything was top-notch. The instructors were great, the equipment (talking exclusively about the treadmills here, rowing machines and weights were identical at both locations), and the overall vibe was awesome. The studio itself was quite spacious and the lighting was way better too. I'd rate the Fremont location OTT 4.7/5.0 and it's the reason I got back into fitness religiously. Super grateful for that!Now the Redwood Shores OTT isn't bad at all, but in comparison it leaves much to be desired. I've to add that I couldn't use the showers at the Fremont location but could use them at the Redwood Shores location, so that's a plus. Next, the front desk staff at both places was great.I'm not demotivating anyone from using this location, I just had better experiences elsewhere and cannot justify signing up here.
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December 2023 by Uriel Hernandez
I'm a member in palo alto. Whenever I try and take a class as this location the app says they "may" charge me an additional $10. It feels disingenuous to offer an unlimited class package and still charge
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July 2023 by Vanessa B.
Love OTF and everyone at this location is so helpful. My new favorite workout. Love the energy and music and feel stronger every week.
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July 2023 by Grisel L.
I joined orange theory about 2 years ago and started off with 4 classes a month but quickly upgraded to the unlimited membership because I feel in love with the amazing workout and most importantly the supportive, fun and comfortable environment the staff and coaches create. I have never been a fan of working out and could never find the motivation to reach my workout/health goals but ever since I started going to orange theory I have been highly motivated and look forward to going. I also want to add that Ive been to several of the different studios but the Redwood City location is by far my favorite because the staff is always kind, accommodating and I love all the coaches and their fun music. I am always trying to get all my friends to come here and they all feel the same way!
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June 2023 by Linda L.
This is my favorite workout because I don't have to plan anything or think about what to do. I just show up and do what the coach says. An hour later I'm sweating and feeling the endorphin high!The floor segment is strength training with weights, TRX, bosu ball, and/or body weight moves. For cardio there's treadmill (optional to walk or run) and rowing. And there's a few minutes at the end for stretching.The coaches are very good and the workout is different every day. The workout is so efficient and burns a lot of calories. If you wear the optional heart rate monitor then all metrics, including treadmill speed, rower watts and meters are tracked during class and stored in the app. It's been great to see improvement over months and years.For almost 5 years I've been going 3-5 days a week. As a 53 year old I'm in better shape now than I was in my 40s.
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May 2023 by Mike H.
OTC RC is an amazing place. Great staff, top notch equipment, and outstanding leadership from Kate M!.
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May 2023 by Joseph Ramirez
I just started going to Orangetheory. 4 classes now. I love the monitor and app because I don't need to do anything and everything gets recorded. I can look at how I am going in class. What I need to work on. How many calories I am burning. I really love the color alert for what stage your body is at during a workout because then I know if I need to push myself or maintain consistency. It's super easy to sign up for or cancel classes with the app. Everyone is friendly. Everything is clean. Good music and energy. If I don't like something in the workout or don't feel comfortable. I can easily do something else for that part. Everyone is entitled to their own opinions and the best part is the first class is free so don't take my word for it. Show up and find out. I DARE you!!!!
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May 2023 by Chinara Seyidova
Great workout ,great coaches and very nice front desk staff!!! I have been going more than 4 years ! Thanks OTF team!
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April 2023 by Jessica M.
OTF has gotten me in much better shape. The format is perfect for a busy work professional. Just one hour allows you to burn hundreds of calories. It's a good combination of cardio and strength!
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April 2023 by Jill L.
OTF Redwood City is the absolute best! The staff is wonderful and call everyone by name when you walk in--feels like "Cheers." The coaches provide just the right combination of support, inspiration, and challenge! Try it out because you won't be disappointed!
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March 2023 by Rehana J.
If you don't like group exercises where you have to follow exactly what they tell you to do than, this is not a place for you. I have a shoulder injury so instead of doing rowing I used to use the treadmill mill instead. Most of the staff members were ok until, one of the guys told me if I didn't follow what he was asking me to do I had to leave, so I did and never went back. Just as a side note I am a marathon runner, and sports medicine nurse so I know what not to do to prevent further injuries. Be cautious and don't end up in the OR.
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February 2023 by Alex G.
so glad I had the courage to try OT! I was nervous about getting back into shape after having my first child and the staff and Coaching staff made me feel so comfortable and welcomed! Aside from an awesome class structure (rower, tread and strength training), I find that the real time heart rate monitoring is so motivating because you can actually see if you are working hard enough to obtain the results you're looking for! Pro tip- I highly recommend Mark's class if you are into a good hip-hop playlist! All of the coaches are great and have their own flare, which I really appreciate . You will never repeat the same exact class twice which makes things more fun and challenging. The coaches are also really good about modifying exercises based on individual needs or injuries. Highly recommend for all!
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January 2023 by Gail DiSantis
Great workout, instructors, staff, music! Really good community
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November 2022 by Jane Grodem
My Workout Pal and I LOVE to come to Orange Theory, the coaches, the music, the clean facility and did I say Coaches are the best! They motivate us to work hard and we feel so much stronger after each workout. It has been 4 years at the RWS location and we rate them 5 Stars for sure!!!
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November 2022 by Colton Smith
Goes out of their way to take care of customers!!!!!!!! They took care of me as a customer. They seem to care about the people in their facility more than just trying to make money, I respect that!!!!
