-
March 2024 by Maibritt N.
This place is awesome! The coaches are great and the community is very supporting. The small class structure makes this a perfect place to improve your fitness and have fun while doing it.
-
February 2024 by B W.
Best group classes around! An excellent full body workout, and a wonderful community. I always gave up on working out on my own, but I like the classes so much that I generally build my week's schedule around them
-
February 2024 by Katie C.
My absolute happy place. I've been a member since 2018 and I've never not looked forward to coming. Workouts are highly effective and I find them really fun -- there is often an element of competition (with others or with oneself) which fires up the athlete in me. :) I joined K-Fit as a way to cross train my running and soccer, coming just once a week to get some strength training in; but I love it so much that now it's my main form of exercise, usually 3-4 times per week. And as I've dealt with sports-related injuries, K-Fit remains the safest workout I can get with its low-impact (high intensity) movements. If it was just effective workouts that would be enough, but the Studio K-Fit community feels like family to me. Members take the time for one another on a personal level -- to care, support, encourage. Truly feels like being part of a team.
-
February 2024 by Christa B.
Studio KFit is an exceptional gym! The coaches are excellent and bring knowledge and enthusiasm to the workouts, and the members are all so friendly and supportive that it really is a welcoming environment. I am so thankful to be a part of the KFit community!
-
February 2024 by Maria R.
My new fitness home. Such a great health and wellness community! It's a joy to work out at KFit!
-
February 2024 by Working Mom V.
I can't believe I've been going pretty regularly. Never been much of a workout person but K-Fit changes things up every week to make exercise interesting. And, they preview all the exercises before the workout starts so you know what to do. The community is very nice to new people.
-
February 2024 by Rachel M.
I am loving being a part of the Studio - the workouts are tough but doable, use fun and interesting equipment and techniques, and everyone is so nice!
-
February 2024 by Lesley F.
I joined kfit a year ago, and going to classes has become one of the best parts of my week. It is such a supportive community. I always get a great workout and positive energy to bring with me to the rest of my life. I highly recommend checking it out, it is great for everyone, regardless of age, fitness level, or fitness goals.
-
February 2024 by Erica D.
There really are very few things I can say absolutely changed my life, but KFit is one of them. 5 years ago, I had just had my second kid, was feeling completely run down being a working mom, and was also disappointed with myself in terms of fitness since I felt like I had kind of "let myself go" after having children. I had always prided myself on being fit, having played a college sport, but finding time to work out while raising 2 small kids seemed impossible. KFit showed me that I had to change my mentality and attitude first, and once I did that, everything else fell into place. It's become the bright spot of my day when I get to go and helps set up the rest of my day for success. Endorphins are no joke! KFit would not be what it is, though, without its community and that's probably the best part of this special place. Kendrick and Angie have really cultivated an atmosphere of positivity and are dedicated to all of their clients. I feel incredibly fortunate that this place is right down the street from me!!
-
February 2024 by Jennifer H.
Best community, best people, best workout. What else can I say? I can't recommend this studio highly enough, 10 stars!!! Whatever your goals are - the team is here to support and guide you. Run, don't walk - to your best workout ever :)
-
February 2024 by JP G.
Studio K-Fit gym provides a supportive environment where both coaches and members contribute to a positive vibe. The coaches' guidance is invaluable, making sure each workout is challenging yet manageable. The sweet and friendly demeanor of fellow members enhances the overall experience, fostering a sense of community. I usually go in the mornings. With energizing workouts that kickstart the day on a high note, KFit gym is a top choice for those seeking both physical and social fulfillment in their fitness kick.
-
February 2024 by Weena S.
K-fit changed my view on fitness, showing me that balancing work and family with exercise is possible. Through my commitment to K-fit, I'm not just improving myself; I'm setting a healthy example for my kids, emphasizing the importance of cardiovascular health and physical well-being. In addition to its effective training programs and supportive coaching staff, one of the most compelling aspects of K-fit is the sense of community fostered among its members. From day one, I was struck by the encouragement that permeates through every workout session. Since joining K-fit 1 1/2 years ago, I've experienced remarkable progress. The program is designed to facilitate success for those willing to embrace the challenge. Offering a comprehensive blend of cardiovascular and strength training, K-fit caters to diverse fitness goals. For those aiming to shed excess weight, Kendrick provides invaluable guidance, addressing not only exercise routines but also unhealthy dietary habits to ensure sustainable, long-term success. One of the standout aspects of K-fit is the unwavering support from its coaches. Patient and encouraging, they are always available to refine techniques or modify exercises to accommodate individual limitations. With just an hour a day, several days a week, Studio K-fit proves that achieving significant transformations is indeed possible. Whether you're striving to enhance cardiovascular endurance, build strength, or shed pounds, Kfit equips you with the tools and support necessary to reach your fitness aspirations.
-
February 2024 by Leslie-Ann B.
I've been a member at K-Fit for almost 2 years and I still feel energized and motivated by the community and challenged by the workouts. It's been key in helping me maintain consistency in working out - I go 2-3x a week but there are a few different membership levels to meet different needs. Kendrick and all the coaches are fantastic and there are fun challenges throughout the year to mix things up. If you're looking for a fun, efficient workout in a welcoming space, K-Fit is the place! New members and beginners to HIIT workouts will easily find their stride with the support of the coaches and other members.
-
February 2024 by Sara R.
Studio K-Fit has been an awesome addition to my life over the past year. Kendrick and his whole team of coaches offer a great combination of instruction and enthusiastic support to help you push yourself and achieve your fitness goals. The workouts are just the right amount of hard (and include all the types of exercise I don't do on my own), the community is fun, and the coaches are well-trained and knowledgeable. This has been a great addition to my running and yoga routine and I'm feeling myself getting stronger every day. Five stars all the way!!!
-
February 2024 by Kathleen V.
I have never been consistent about any type of workout as I tend to get bored or lose motivation with repetitive workouts. K-Fit keeps it fresh and fun in the variety of exercises. Its challenging but I always feel great after the session! The location makes it easy and the design of the workouts goes by quickly. Friendly studio and encouraging coaches. I always look forward to my time there!
