Knowledgeable coaches. Amazing community. Classes are well thought out and suit all fitness levels. Most of all we have a ton of fun!
March 2022
I have experienced a half dozen CrossFit facilities in Sonoma County, and Seismic is my favorite. The coaching is superb, and small classes make for personalized attention. Great community of people.
March 2022
Awesome coaches, pushed me to do the best I could do, would recommend to friends and family!
We provide the best fitness instruction and support in the pursuit of health and fitness for the residents of Rohnert Park and Cotati. We have a variety of different ways that we can help reach your goal from personal training, small group training and nutrition. We have a spacious facility and coaches with over 20 years of accumulated experience.
