Fitness & Gyms in Rosemead, CA

“This park just added a dog park with a small dog and big dog area. However, the small dog area is too small. The big dog area is so much bigger and has a titer toter and tunnel for the dogs to play in. Both areas have water fountain and dispensable p*** bags for dog owners to use. However, the lawn at the small dog area has poops everywhere. P*** bag dispenser was empty.”

“UFC Gym is an expansive gym hidden in a quiet neighborhood immediately off a freeway off ramp. The gym has quite a reputation locally for being a more serious gym. Equipment: The facilities are very large (and unique). I will focus on specific areas that impact me directly. * Squat racks: There are 5 squat racks. 3 squat racks have Olympic platforms with bumper plates. 1 is a "cage" style rack. The cage rack has an adjustable bench that it shares with the Smith machine next to it. The squat racks were busy but not impossible to find a turn on a Saturday afternoon. * Cable Station: There are 4 cable stations. The extension selection is only average, though. * Bench Press: I didn't count the number but there were a lot of bench presses and plenty of open bench press stations. * Free Weight Bench: One thing that annoys me about this gym is that the free weight benches tend to be higher than average. I am 5'4" and my feet barely touch the ground laying flat on a bench. My impression of the equipment in this gym is that it tends to be older. Amenities:* Sauna* CafeParking: UFC gym has a spacious, devoted parking lot. Should be no issue finding parking here. Other: UFC gym is across the street from a large plaza with a Target, Chipotle, Jersey Mikes, etc. But you will have to drive to get there because it is a 4(?) lane road. Verdict: My biggest pet peeves with UFC are the height of its free weight benches. If they were standard height, I would frequent this gym more often. Nonetheless, UFC gym stands out for its 5 squat racks, calisthenics equipment, and large areas devoted to mixed martial arts.”

“I have been enrolled in other gyms and for me this has been the best. The employees are friendly and keep it clean. They also speak Spanish so if you need help with something there is always someone who can help you.”