Hours may fluctuate. For detailed hours of operation, please contact the store directly.
About Healthy Habits Studio
Healthy Habits Studio offers proven fitness and nutrition programs designed for women over 50. Rose Zahnn, expert Certified Nutrition Coach and Certified Fitness Trainer, will guide you on your journey to a healthier and happier life. At our convenient studio in Sacramento, or through online programs, you'll receive personalized guidance with a focus on holistic lifestyle approaches. Join us to achieve sustainable weight loss and maintain fitness for years to come. Private sessions and group programs available. Learn more about our transformative approach on our website.
Healthy Habits Studio is a "Golden Ticket" to a new me!
March 2019
Rose and her team inspire you to work hard in a safe way - they make sure I get a great workout even though I have an old knee injury. Very high quality instruction - experienced and knowledgeable fitness expert, including nutrition.
March 2019
Healthy habits workouts are so fun that you want to work out! Always something different, always a challenge, I look forward to class! Rose and her team are very knowledgeable and can help you work around any "issues with your tissues". Love the variety in class content and class times. Highly recommend!
