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March 2024 by Sofia_M
So far I love OTF. Everyone is friendly and the coaches provide feedback throughout the workouts. The studio is clean and the vibe is awesome.
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January 2024 by Estela Medina
Orange Theory gives you the opportunity to work out at your own level. Workouts are amazing. A must try!!
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December 2023 by amreen gill
Orange Theory has changed my life in the best way possible.The coaches are so incredibly motivating and truly go above and beyond to ensure you get the most out of your workout. The classes are fun, challenging and every day is something new. This studio is full of high energy and stellar workout equipment, everything you need to transform into the best version of yourself, both mentally and physically.I cannot recommend this studio enough. Thank you OTF Natomas!
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December 2023 by Carol Maxwell
There is a injury policy that I think folks should be aware of. The type of exercise they offer (running on a treadmill, rowing machine and weights)really stimulated past injuries. I don't blame the instructors at all. My issue is that once I noticed the toll it was taking on my body, I withdrew my membership. However, even with intense back pain when I exercise, they said they had to charge me an additional month. They offered to put my membership on pause for two months, but even so, I still have to pay the additional month even if I am still worried about injury to my body. They said they would wave the 15$ to put your membership on hold if I had a note from a doctor. Wow, not helpful.I don't usually write bad reviews, but I think its good for folks to know what they are getting into. The folks there are nice enough, but the corporate policy about withdrawing your membership is a bit of a scam.
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December 2023 by Miss Da Meena
I am approaching one year at Orange Theory and this location is my home gym. The classes are convenient and spread out to fit my schedule nicely. Head Coach Dharam is my go to for scheduling classes, followed by Coach Mary. I do well going in and just following instructions. I feel so much stronger and am grateful for having so many achievements over the last year. Thanks OT Fit Fam!
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December 2023 by Shervin
The best studio that I’ve been to. Spacious and clean. Great front desk staff and instructors. Always have a good time working out, even if I’m in pain afterwards.
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December 2023 by Erica Chavez
This is the best gym I’ve ever joined. The staff and coaches are so friendly and helpful and the class times fit really well with my schedule.
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December 2023 by Ashley Jaros
OTF Natomas is where it's at! ? The coaches and staff are seriously phenomenal and I'm so grateful for them Thanks for making me stronger and overall happier! ??
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October 2023 by Layal Tawil
If you’re on the fence about joining, just do it.I used to be very active and went to the gym at least 4x a week… I’ve been busy with kids the last couple of years and I finally mustered up the courage to get back to working out and I couldn’t have found a better place to restart my health journey. All the coaches are absolutely amazing!Coach Francis is so caring, knowledgeable and motivating. He makes it a point to learn everyone’s name in the class. He’s so motivating and constantly cheers people on. Takes the time to explain things in detail to make sure you have good form and make the most of your workouts.Coach Dhar is awesome- I took my first class with him and I was sold! Really great at explaining things and very motivating.Coach Mary is so awesome… she always helps if I have any questions.I just wanted to give the team a proper shoutout and a big thank you for making me feel so comfortable with getting back to the gym. I’m mentally and physically feeling so much better!
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October 2023 by Layal Arikat
If you’re on the fence about joining, just do it.I used to be very active and went to the gym at least 4x a week… I’ve been busy with kids the last couple of years and I finally mustered up the courage to get back to working out and I couldn’t have found a better place to restart my health journey. All the coaches are absolutely amazing!Coach Francis is so caring, knowledgeable and motivating. He makes it a point to learn everyone’s name in the class. He’s so motivating and constantly cheers people on. Takes the time to explain things in detail to make sure you have good form and make the most of your workouts.Coach Dhar is awesome- I took my first class with him and I was sold! Really great at explaining things and very motivating.Coach Mary is so awesome… she always helps if I have any questions.I just wanted to give the team a proper shoutout and a big thank you for making me feel so comfortable with getting back to the gym. I’m mentally and physically feeling so much better!
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August 2023 by Dee K
Really bad customer service.Been a member of Orange theory for a year. All the coaches are great but worst customer service they don’t know how to treat people. Only know how to argue. I really had a bad experience with one tall girl working on 12 july 2023 at 18.30 shift. I have no idea if I am late for 5 minutes they will never let me in. But there is a nice way to say no need to argue. I believe in good customer service. Not going to renew my membership with them.
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July 2023 by Chris W.
This is one of the more spacious OTFs in this area with more equipment and weighs vs other locations. Top notch and friendly staff. One negative: I don't know what the deal is but as of recently it seems like the sound system needs to be replaced at this location, something is really off with the speakers and it didn't used to be like this. If the problem resolves itself I'll update to 5 stars otherwise it really does negatively impact the experience to no fault of the coaches.
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July 2023 by Brittany M.
Orange Theory Natomas is my happy place! The front staff is extraordinarily friendly, and the coaches are stellar, with a special shout-out to coach Dharam. Best OT studio, hands down, and worth every penny!
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June 2023 by Uday Krishna Subramaniam
Every workout is something new, great energy, staff and instructors are very friendly and encouraging, I highly recommend for anyone in any stage of their fitness journey! Definitely worth it!
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June 2023 by Jennifer A.
I have been to 5 different OT in sac area (Downtown, Arden, Rocklin, Roseville and Natomas). Here is my assessment of Natomas. Natomas has the best treds. They are clearly brand new and have a nice large touch screen panels (as opposed to the older ones that have a surface mounted on the tred). The instructors at Natomas good, but I don't think they rate higher or lower than any other location. Their sounds system, like most OT kind of sucks. The instructors almost always sound muffled, and if you happen to get a station directly under a speaker you need earplugs. Oddly, in just about every OT I've been to, (Natomas included) the sound system treble is turned up way too high, especially for the type of pitchy music they play. However, what makes Natomas underperform compared to the other OT's is their limited schedule. If you want to work out at the 7:30am class during the week, good luck. They only offer 7:30 M, W, and F. And very frequently those classes are filled, often weeks in advance. On Tues and Thurs they offer a 6:15am (which is typically full) and not another class until 8:45.I stay in Natomas part-time and often have to drive from Natomas to the OT in midtown or Arden if I want to workout at 7:30am. This is a significant hindrance. So, if you are looking to join OT, and you are thinking you will work out in the morning, I recommend you join a location other than Natomas- until management is willing to expand morning schedules. Midtown almost always has openings, and the garage parking is not as inconvenient as you might imagine (they validate). Arden it a little further but it's also much easier to book a morning class than Natomas.
