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October 2019 by Jazmin J.
I came here to lose weight and learn to manage my diet. 8 months in I am having more energy, my mood is more stable, and carrying certain things have been much easier. I like United Strength And conditioning because I'm getting the exercise I need early in the morning so my day already feels accomplished, class size is small, and I'm getting the right amount of push to watch my diet. I also like that it's affordable. Since I've been working on muscle development I have only lost weight 8 lbs but my belly rolls are gone and I finally found my abs. If you are tired of falling short of developing a routine and would rather dish some duckets out to have maintain your routine, I'd recommend you give Couch Art a call, you won't be disappointed.
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May 2019 by Jacqueline N.
Love this gym! I've been a member for several years. 24 hour access. Great community. The owners and the staff are super friendly. I enjoy the personal training too. I've worked with all of the trainers and have had a fantastic experience with each one. There is a lot of equipment to choose from and my favorite, TRX
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May 2019 by Brandy Racquel Berry
Heather and Andy are an irreplaceable part of my equine family! Heather has been providing quality care for my horses for 14 years now. From Lockwood to Salinas. I wouldn't have it any other way!!
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February 2019 by Destiny's AnimalCare
Heather is wonderful! She helped me through my first horse purchase and was really on it about scheduling with me everything that needed to be done with my girl! I really appreciate all your help!
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January 2019 by Kayla B.
I have been a member at this place for well over a few years and it feels good to come here. Picking the right Gym can be really difficult. Some I found were just too crowded, and others I looked at were just way out of my price range. This is a great "neighborhood" gym. It is complete opposite of those corporate places. There is a lot of older members which I find comforting, and they hire the nicest staff, who often stay for years. This gym is clean! I notice the staff are constantly going around and cleaning the machines. I never have to wait around for the squat rack and there are plenty of weight plates to go around. They have TRX straps, and the ability to do a workout class via video. I really love this little "gem" of Salinas. It's perfect if you want to workout at a place that's clean and not overcrowded. Even when I "fall off" my workout wagon I know can always rely on this gym to get things back on track, with the 24/ access there is truly no excuses for me anymore!
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December 2018 by Darlene Moore
Heather is great about answering our calls when we need her. I fully recommend her for your horses. And we like her!!
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December 2018 by O V.
I have been a member for over five years and its time to call it quits after negative responses and attitude from the staff and owner. Since the recent change of ownership the gym has not been the same. They are more concerned about signing up new members rather than taking care of the current and loyal members. They lack sympathy and are unwilling to help. After reviewing the yelp reviews many people have complained about Rachel. Rachel is very unprofessional and has a bad attitude. You never know what mood she might be in. She brings negativity to the gym and insults people. Now that I have cancelled my membership the owners and staff no longer greet me. It's a hostile environment. I do not recommend this gym.
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August 2018 by Vito M.
Just joined through the Silver Sneakers program about two months ago. Staff is very helpful and friendly. Seem to interact well with all ages and able to relate to many levels of needs. Facility is kept very clean and the smaller footprint feels more homelike. Many programs and trainers to choose from. We are very happy with our overall wellness experience. Many kudos!
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May 2018 by Valerie B.
I appreciate someone doing there job as an employee checking passes and what not. However, instead of trying to escort me out of the building. It would have been better to try and ask for my interest in your gym. The old lady from front desk didn't offer to ask if I was interest in joining which I was. I didn't bother letting her know because of the way I was treated by her. Please do this gym a favor and fix her attitude.
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March 2018 by Camilla Landon
Heather and Andy do an amazing job helping us care for our animals and are always willing to rush out to our rescue at a moments notice.
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January 2018 by Andreya A.
I've been to a couple different gyms in Salinas and this one is my favorite. Although it's small there is always an open machine available.
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October 2017 by Jeannene Heinrich
Heather and Andy take great care of my horse. They are extremely knowledgeable, take my concerns seriously, and help me understand the best way to care for my horse and keep him healthy.
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September 2017 by Alex J.
I wish that I can give this place less than one star. The elder women at the front desk is very rude (I wish that I knew her name). It is a small gym with a very few units here and there. she will pretend that she is a nice woman as long as she gets your money. However, if a unit break down and it happened by chance that you were the last one using it then she will put on her real face. I do not recommend that place at all. I saw there respond to other yelper who wrote a negative review about them and it was not just unprofessional but also rude. So whatever the response might be (better not), I want to say that I have been to different gym and this is the worse. Please, see other negative review has been written on their rude staff. Yes, I am going to another gym where they know how to treat their customers well. bye bye for ever.
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November 2016 by Darren Majewski
Coach Arthur Butron at United Strength & Conditioning provides fitness training and consultations. His program is ideal for encouraging participation, accelerating goals and customizing meal plans and exercise schedules. I would highly recommend Coach Arthur to anyone who is seeking to lose body fat, improve their physical appearance, gain confidence and generally achieve a more fit and healthy lifestyle.