Taking a third class this week, cos it’s kicked my butt! Athletica was a killer cardio focused class that left me breathless by the end and Noho was just what I needed. Thanks guys!
September 2024
was looking for a way to charge up my workouts and switch things up. F45 has been kicking my butt back into shape! Just finished my 8th session and loving it, especially the cardio days. If you’re looking for a fresh workout, try f45!
September 2024
Absolutely in love with this workout studio! Clean, great atmosphere and encouraging instructors, in and out in 50-60 minutes! Works perfectly for your daily needs of training!
F45 Training San Bruno is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
