Sweat House OC is a large, comfortable, and clean boutique studio offering Lagree Fitness classes. It is the only licensed studio serving San Clemente, Dana Point, and Mission Viejo. Classes are small for personalized, form-focused coaching with helpful hands-on corrections and modifications. The Lagree method on the Megaformer provides a high-intensity, low-impact, challenging, and fun workout combining strength, cardio, and endurance. It is safe for all fitness levels, welcoming for newcomers, and strengthens the entire body. The staff and instructors are friendly, wonderful, and push clients in the right ways. The studio also offers private sessions, group classes, and private party rentals. All classes are 50 minutes.
I have not taken a single class here where the instructor wasn’t kind, welcoming and encouraging! The classes are all tough, so the encouragement is appreciated.
August 2026
My legs hurt so bad I can’t believe how hard that class is kinda addicted thou! Core was burning literally hardest workout of my life
July 2026
Love it so far! Everyone has been so helpful and patient. It was my first time trying this type of workout and I’ve really been enjoying it. Super clean and supportive environment, great energy, and so so easy to get into the flow of things!
