Sweat House OC is a large, comfortable, and clean boutique studio offering Lagree Fitness classes. It is the only licensed studio serving San Clemente, Dana Point, and Mission Viejo. Classes are small for personalized, form-focused coaching with helpful hands-on corrections and modifications. The Lagree method on the Megaformer provides a high-intensity, low-impact, challenging, and fun workout combining strength, cardio, and endurance. It is safe for all fitness levels, welcoming for newcomers, and strengthens the entire body. The staff and instructors are friendly, wonderful, and push clients in the right ways. The studio also offers private sessions, group classes, and private party rentals. All classes are 50 minutes.
