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September 2023 by Sonya Maya Tralins
So welcoming and spiritful! I highly recommend!!!!
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August 2023 by Theresa Gamlin
It was my first experience with Kundalini yoga and it was amazing!
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May 2023 by Amy Marshall
The studio is lovely and Jennifer is so wonderful. Her energy is amazing, she is knowledgeable and unbelievably sweet. I can't wait to go back!
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May 2023 by Mike B.
What a great venue and amazing, calm energy instructors.The sound bath was delicious, my Kundalina Yoga was so rejuvenating, almost cathartic.Their Yogi Tea was very good.
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January 2023 by Caroline A.
I have never been so distressed by a yoga class in my life! It was clear the instructor had no idea what they were doing and it seemed as though they were playing dress up of other cultures where yoga originated from in order to emanate a sense of credibility? Actually terrible, save your money.
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December 2022 by gabriella gladysz
Amazing teachers! The studio has a cozy environment with blankets to use and a tea station. I especially love the sound healing classes ?
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November 2022 by Qweeph Mcgee
Definitely will build your mind, body and soul.
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April 2022 by Jessy Batten
Amazing environment. Kundalini class is my favorite, I can definitely feel the spiritual energy get into my body every class.
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January 2022 by Health Longevity
On Monday December 20 Took (veey first time) Cely Chilazy Barre class . Wow She is fabulous?Am hook She was very detailed, great music, worked every part of my body...Am a runner, Zumba dancer and Yoga Instructor.However, her class was excellent! am going back (bc of her ) to purchase a mo th membership. I love the milieu tio...Gorgeous place However, her class its the best Barre class I have taken in a ling ling time...My body was achi g the nrxt day I will give her a 10+love itThank you
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This place is no longer in this adress since or around may 2020
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January 2020 by Teddy B.
I happened upon Cosmic Flow when looking for a date spot for a sound type yoga class. I had limited Kundalini experience and had been intrigued by how different it is compared to other styles for sometime. I had arranged to meet my yoga date here. Upon arrival it was closed (I was early!) but shortly the doors were opened and I was inside. First thing I notice is how tiny it is; despite that its a very warm loving space. I rented a mat (available for $1) and got setup. At first I thought we might be able to spread out because there were only 3 of us. Then quickly the others arrived. Slightly tight be enough room for the 7 of us and instructor. The facilitator was a nice man. He was welcoming and humorous. The class itself was a good reset for the New Year. I'm not normally in this area so I don't think I will be back, but if I am I would certainly drop in again.
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December 2019 by Jeff B.
I have been practicing different types of yoga for 20 years but never Kundalini Yoga. When I tried Cosmic Flow, it was different type of yoga. And I knew right away it was for me. Every Teacher has been great. If you ever are having and off day take a class and you will leave with a smile :) I have been going for about 6 months now.
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November 2019 by Kelly Alan Gwin
Just check out the class's schedule and see what sounds good to you. I think they are all great!
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September 2019 by Jill Yelnick
Go to Cosmic Flow to get your mind blown! Check out all the classes and teachers. You won’t be disappointed or find anything else like it in San Diego. If you want to take it further then ask them about the teacher training. I recently completed it and have watched my life completely transform over the past year. This place is a gem. Go check them out!
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September 2019 by stevie santos
This place is truly a gift to the San Diego community, they have amazing teachers, the space is clean and neat and most of all welcoming to everyone. After my first class I new I found a new home.
