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July 2025 by Jocha carter
Efficient Working Bodies isn't your cookie cutter fitness studio --it's your launchpad for transformation!
Nicole has created more than just a workout space -- she's built a results driven experience that challenges your body, sharpens your mind and keeps you coming back for more. The Core & Cardio class is where the magic happens -- resistance bands, TRX, hand weights, rowing, jump ropes, plus exercises that challenge you without a single piece of equipment. Each class is a fresh mix of intensity and creativity.
Nicole doesn't just lead the class -- she coaches you on performance tips to make sure every move delivers maximum results. Her personalized guidance ensures you're not just working out -- you're working smart.
It hurts so good as your body is getting stronger, leaner and more powerful.
Looking for a workout that actually works? Efficient Working Bodies is the place to find it!
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June 2025 by Alyson Wheeler
Efficient Working Bodies is amazing, and Nicole is truly one of a kind! I hadn't been in for months and she still remembered me with warmth and a smile. That personal touch makes all the difference. The workouts are incredible! Nicole provides motivation and is full of good energy. Highly recommend! :-)
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April 2025 by Sarah T
This is a great gym with such a positive and fun culture. Nicole, the owner, has built something really special and the other trainers have are great as well. I am blown away by their level of knowledge and professionalism.
Reasons EWB stands out as the highest quality fitness instruction I’ve seen in 25+ years:
- Safety and form are critical for long term fitness. Quality demos before an exercise and expert, fine tuned adjustments to your form. They are paying attention and keeping you safe
- Challenging workouts for all levels and ages: Thoughtful modifications and layers so that everyone gets a great workout. It’s TOUGH- in a great way!
- It’s truly fun. They care and take their work seriously but no one takes themselves too seriously. It’s like playground time for adults and no two workouts are ever the same.
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March 2025 by Glennis Muldoon
Efficient Working Bodies is such an encouraging, inclusive place! I love their wide range of classes, personalized approach, thoughtful accommodations for injuries, and knowledgeable instructors (shout out Nicole, Brenda, and Paul). They go out of their way to meet you where you’re at while also encouraging you to challenge yourself. I’m grateful to be a part of this community!
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February 2025 by Annelise Blair
Efficient Working Bodies is an incredible gym and we’re so lucky to have them in the OB/PL area. After doing group classes and personal training with Nicole, I really appreciate the individual attention (even in group classes), camaraderie with staff and other attendees, and no-nonsense approach. As a new mom, I really think that EWB has done wonders for my self esteem and energy levels. Cannot say enough good things!
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December 2024 by Yael Alpert
I read these reviews and every one is on point. I love Nicole. She is so knowledgeable, encouraging, kind, and fun. I feel safe under her expert care and her obvious caring! SO GLAD to work out at Efficient Working Bodies. If you try it, you'll be hooked!
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November 2024 by Cory Logan
Efficient Working Bodies is a fantastic studio. I love the group classes (strength and surge, core and cardio, LIIT). Nicole, the studio owner, is the heart and soul of the studio. She has a usually keen eye and keeps a close watch on form. As an ‘older person’, I am especially thankful for her diligence. I imagine she has saved me multiple times from injuring myself. Nicole has an infectious energy, makes classes fun, and is welcoming to all. Nicole’s trainers are well vetted and are highly skilled. I have especially enjoyed taking Brenda, Andrea, and Paul’s classes. No matter what class I am taking or what trainer I am working with, I am always offered options or modifications to the workout. I feel really supported and valued at this studio. I am entirely grateful to have access to such a magical little studio with incredible staff.
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September 2024 by Kristi Garrington
I love my neighborhood gym with small classes and individualized attention. There is a strong feeling of community and support. The instructors are really good at modifying exercises when I’m limited or in pain. Nicole recently performed bodywork on me for pain in my neck and shoulders. She intuitively knew where to go and I had immediate relief. She also provides valuable information on nutrition. I’ve had great experience with all the instructors and enjoy the variety of classes offered.
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July 2024 by Alli Bell
EWB (and all the crew) is amazing. Nicole has done a fantastic job of creating a supportive, fun community! The small classes are great. Every time I go, I feel as though I've gotten a full-body workout, all while being able to modify to meet my needs (and just how I'm feeling that day). The instructors work to make sure everyone is getting personal attention and is safe.
If you are looking for a new fitness home, I could not recommend EWB highly enough!
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May 2024 by Danielle Riggins
Nicole G is a legend and edit bodies is amazing. I’ve been coming in an off for years and I always feel comfortable no matter where I’m at in my fitness journey. Nicole is so knowledgeable and fun. Classes go by fast and I always feel uplifted and stronger. So glad I signed back up!
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March 2024 by Angie Keus
EWB is amazing, it was like I waived a wand and the perfect studio was there. Nicole is amazing and classes are set-up for everyone, it's positive and challenging. The community she has built at EWB is friendly and very accepting. Thank you Nicole for getting me started back on my health journey.
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February 2024 by Cory B.
My wife and I cannot rave enough about Nicole and her colleagues at EWB. The workouts are always challenging, the trainers are very attentive to each client’s needs, and they are great at following up with us to make sure we’re getting the most from our sessions. The studio and equipment are also very nice.
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January 2024 by Bernadette Cale
I joined Efficient Working Bodies (EWB) about a year ago. It was the best thing I ever did. This gym is great. Prior to joining I was doing yoga, spin and running had and thought I was pretty healthy and fit. I had knee surgery in Nov 2022 and needed to do some strength building. I went snowboarding in March 2023 and it was brutal, I did not have endurance and my knee was not happy. This year I just went snowboarding and felt amazing, I had endurance, did not tire on the runs, my knee did not swell or bother me. I attribute this to EWB, Nicole and all the instructors. This gym has changed my life, I now know I am fit, I can feel my strength and physical and mental health. Nicole is amazing, attentive and really cares. All of the instructors and coaches are amazing as well. Thank you EWB! I highly recommend this gy.
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January 2024 by Laurel Haas
Efficient Working Bodies is an incredible place! Owner Nicole has built a friendly, comfortable, and fun place to not only work on your physical body but also your self LOVE! I felt accepted at this studio from the moment I walked in. I've been joining classes at this studio for the past year and have seen significant improvements to my physical and mental health. I love the wide variety of classes from lower intensity stretch and yoga to challenging strength and cardio classes. I've taken classes with Nicole, Jenn, Brittany, and Paul who are all rockstars! I'm thankful to the EWB community!
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January 2024 by Laurel H.
Efficient Working Bodies is an incredible place! Owner Nicole has built a friendly, comfortable, and fun place to not only work on your physical body but also your self LOVE! I felt accepted at this studio from the moment I walked in. I've been joining classes at this studio for the past year and have seen significant improvements to my physical and mental health. I love the wide variety of classes from lower intensity stretch and yoga to challenging strength and cardio classes. I've taken classes with Nicole, Jenn, Brittany, and Paul who are all rockstars! I'm thankful to the EWB community!
