Stretch Recharge with 30 minutes of dance-based stretching. A soothing mix of dynamic and static moves to relax your body, calm your mind, and reset your system.
This class is perfect for me. My PT lady was delighted that I had signed up for this class.
September 2025
Great please to workout. The instructors are amazing, and you can tell they care about you. Mira Mesa Jazzercise is a friendly, energetic community.
May 2024
Well balanced workout programs. Experienced instructors, and friendly members.