SHEFit Physical Therapy offers individualized physical therapy and wellness services specifically designed for women, focusing on prenatal, postnatal, and pelvic floor conditions, along with general orthopedic issues. The team, including professionals like Dr. Kelsey, Dr. Sheri, and Dr. Ellen, is known for their patient and informative approach. Clients appreciate the hands-on and personalized care they receive during every appointment, ensuring they leave feeling better and well taken care of. A unique feature of SHEFit is the childwatch service, allowing parents to have peace of mind while receiving treatment. Many women highlight their positive experiences, noting effective breathing techniques, comfort during sleep, and relief from pelvic floor issues. The compassionate and professional staff creates a comfortable environment, helping clients feel informed and supported throughout their treatment journey. Overall, SHEFit PT is highly recommended for those seeking support during pregnancy and postpartum recovery. TRICARE is accepted, and more information about the Mission Valley location can be found on their website.
Dr Ellen is the first PT I’ve ever been to that I felt was actually beneficial. She is calm, patient and gets to the root of issues. I highly recommend her.
August 2024
Dr Kelsey was very patient and informative. I believe that with her experience, my health will be better. Ask for her, you won't regret it!
January 2024
SHEFit has been so helpful to me throughout my pregnancy. Dr. Kelsey has taught me helpful breathing techniques to use while exercising, find more comfort while sleeping on my side, and prepare for labor. Highly recommend to everyone during pregnancy and postpartum!
