AstaYoga, established in 2009, offers a unique approach to Ashtanga yoga in San Francisco. The studio provides a welcoming space for students of all levels, combining traditional Mysore program with playful Rocket Vinyasa classes. The emphasis on breath as the key to transformation makes it an ideal place for those seeking a powerful yoga practice. Students praise the studio's clean and spacious environment, as well as the experienced and dedicated teachers who provide guidance and support. With a focus on traditional Ashtanga-based practice, AstaYoga has helped many students deepen their practice and achieve a more relaxed and focused state. Whether you're a beginner or an experienced yogi, AstaYoga is a highly recommended studio that can help you achieve a transformative yoga experience.
This is true yoga. Everything else out there is a circus.
December 2023
Gary and Steve are expert yoga teachers- kind, patient, thoughtful. Asta is a sanctuary for all levels of practitioners seeking a community of dedicated yogis.
January 2023
What a lovely & unpretentious place. I loved getting yoga classes here. This place is a gem!
