Integral Yoga Institute San Francisco is a welcoming non-profit organization dedicated to serving the community through the classical teachings of yoga. It offers a variety of activities, including yoga classes, meditation sessions, kirtan, community lunches, retreats, and workshops, appealing to people of all backgrounds and ages. The institute is praised for its outstanding community of yoga teachers and spiritual mentors, who provide support without imposing beliefs. The beautiful mansion on Dolores Street, featuring a special "temple" room with hardwood floors and skylights, creates a serene retreat atmosphere. Many attendees appreciate the reasonable prices and the opportunity to engage in a supportive environment, making it a cherished part of their wellness journey.
this is a very very beautiful space for yoga. took a session. clear instructions with a focus on intentional movements + pranayama (breathing) (not the typical hard-core ashtanga practice). Lovely teachers/staff/participants. will definitely come back to explore other classes.
January 2026
I've been taking this class with Susan via Zoom for almost 3 years now. I live on the east coast so I really appreciate this online opportunity. Susan is a very knowledgeable and nurturing teacher. The combination of yoga and creative writing is wonderful.
October 2025
Mixed Level Yoga. Raisa is a healing presence and a force for good. Her extensive knowledge of movement and anatomy is calmly and carefully delivered, with thoughtful transitions and helpful advice between poses, and time for reflection. She helps us find strength and peace.