Folk 20th St. offers a welcoming community and variety of yoga and fitness classes, including Yoga Flow, High Intensity Interval Training, and Strength Training. The cozy studio features brand new and clean props, and students can enjoy classes in-person, via livestream, or on-demand. Teachers are described as welcoming and knowledgeable, with standout instructors like Joe and Renee leading challenging yet accessible classes. Whether looking for a traditional yoga practice or a new workout routine, Folk 20th St. is a great option, even for those living in nearby neighborhoods like the Castro.
Gentle and subtle work from a heart felt practioner
October 2025
Cator Shachoy is 'The best'. She helped me enormously with my back pain. I highly recommend her.
July 2025
I am very grateful to know Cator and to have received her work. She has a unique and expansive skill set that she has cultivated over many years of practice and study. Thank you, Cator!