N Motion Fitness Studio is a women's only fitness facility focused on athletic training, injury rehabilitation, and pre-postnatal fitness. Founded by Coach Charlie, who has over 35 years of experience, the studio offers a range of fun fitness classes and boot camps designed to challenge women of all ages and fitness levels. The environment encourages body acceptance, self-esteem, and healthy living. Clients praise Coach Charlie for his ability to tailor workouts to meet individual needs, whether for general fitness or specific requirements related to pregnancy and recovery. Many have found success in improving their strength and mobility, often noting how the supportive community of women enhances their experience. The classes cater to a diverse age range, with participants from their 20s to 70s, all benefiting from the friendly and welcoming atmosphere. Charlie’s light-hearted humor and positive attitude create an enjoyable workout environment. He adapts classes to accommodate various fitness levels and addresses injuries, ensuring that everyone feels supported. This commitment to individual care and community has led to lasting friendships among participants. N Motion Fitness Studio is highly recommended for anyone seeking a motivating and judgment-free space to achieve their fitness goals.
I love working out with Charlie. He's relaxed and friendly but really makes me work!
February 2024
I have worked out with Charlie for 10 years. As my fitness needs have changed, he's worked with me to find the most effective exercises. My sessions with Charlie are a priority for me every week!
January 2024
Love Charlie's workout classes! The variety is great -- no two classes are quite the same -- and Charlie helps correct my form when I'm off. The community of women is also great. Highly recommend!
