Purusha Yoga School & Studio offers yoga teacher training and community yoga classes, both online and in-person at Golden Gate Park. Their programs include 200 hour, 300 hour, and a fully accredited 1000 hour Yoga Therapy Program, all affiliated with Yoga Alliance and the International Association of Yoga Therapists. The instructors are knowledgeable and supportive, creating a welcoming environment for yogis of all levels. Emily, who teaches a Monday class, is described as a calming presence with a soothing voice and demeanor. She offers helpful guidance while allowing students to go at their own pace. Lori leads a Vinyasa class that is described as enjoyable and a great way to shake off a long day. Brad guides a Yin & Restorative class that emphasizes listening to one's body and allows students to go as deep as they want. He is commended for his respectful personal guidance. Purusha Yoga School's focus is on empowering self and uniting community, and they achieve this through their expert instruction and supportive classes.
