Barre Union, formerly known as The Dailey Method, offers a unique blend of Pilates, yoga, and ballet barre training designed to help individuals achieve a strong, aligned, and healthy body. The studio focuses on providing individualized attention within a group setting, ensuring students receive the guidance they need to enhance their strength and overall well-being. Reviews highlight the exceptional instructors, particularly noting their ability to demonstrate poses, motivate participants, and correct positions effectively. Classes are described as challenging yet achievable, with a diverse range of offerings that keep workouts fresh and engaging. Many students appreciate the mindful and thoughtful approach of the instructors, which contributes to a supportive community atmosphere. Barre Union has been praised for its effectiveness in improving core strength, alignment, and overall body tone. The studio’s prime location on Union St. adds convenience for those looking to enjoy a healthy lifestyle, making it easy to grab a smoothie after class. Overall, Barre Union is highly recommended for anyone seeking a transformative fitness experience.
This place is amazing . I took Jenny’s class yesterday and she was amazing . She demonstrates each poses yet being able to motivate and correct positions in between . I felt great after the workout and love feeling the soreness next day !
June 2023
This place is amazing . I took Jenny’s class yesterday and she was amazing . She demonstrates each poses yet being able to motivate and correct positions in between . I felt great after the workout and love feeling the soreness next day !
March 2023
My favorite barre studio in the city - the instructors know what they're doing and the classes are challenging but not impossible. There's a good amount of variety too from class to class which is a plus!
