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July 2023 by Claudio Aramburu
Cody provides excellent programming and attention to technical details. I returned to CrossFit after two years off, and the progression has been steady and comfortable—an excellent environment for growth and supportive coaching.
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April 2023 by Erica Tran
I was in town visiting my cousin and she invited me to try out her box. I’ve been doing Crossfit for a couple of years now so I generally know what makes a great experience. I’ve been to good and “bad” boxes - luckily this one made it to the good list.This gym is another testimony where size doesn’t matter. The gym space is small but I can tell the community is bigger.I felt very welcomed the moment I walked in. More importantly they also made sure if I had any injuries which shows they always want to make safety a priority. Cody and Julia were engaging and made sure everyone had proper form. The energy was vibrant and I got a good workout.I highly recommend Croga if you want a sense of belonging and inspiration to be the best version of yourself. Thanks for the experience and I’ll visit again when I’m in town!
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April 2022 by Kevin M.
Good people - and a supportive community. Love dropping by this gym.
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December 2021 by Zubair Jeewanjee
Best gym experience I've ever been a part of. David (owner) has cultivated an environment that is fun, inclusive, and friendly, starting with an excellent staff. Always feel good during and after my sessions and highly recommend this gym.
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December 2021 by Denis Lemos
Best CrossFit gym I have been a member of. The coaches care about injury prevention and are always there to help your with your form. They are super friendly and care about their members.
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December 2021 by Henry Rogers
The workouts at Croga are exactly what I’m looking for…just the right mix and intensity. I also got great one-on-one coaching to help get me started back on my fitness plan. Thanks for being mindful of everyones safety!
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December 2021 by Rachel Allen
I joined croga to help me 1. Get in a good workout in an hour since my schedule has been insane 2. Feel confident going into any class they offer knowing that there are well educated coaches to critique and watch my form and 3. To learn new techniques while sweating like a beast and enjoying every second of it. While there may be many CrossFit and functional gyms out there, I highly recommend you take the time to try this place out and get the awesome feeling I get when in the class. Everyone is super friendly and they come from all walks of life just trying to better their wellness.
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December 2019 by Rohit R
Went in for a trial class. It was super fun. Absolutely loved it. Everyone in the class pushed me. Hands down, one of the best community based Crossfit gyms in the area.Thanks for having me. Last but not the least, coach Rudy is awesome. He really knows what he is doing.
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December 2019 by Dan Gutierrez
My wife and I dropped in to the 9:30 class last Friday. The coach was great! He led the class and made us feel very welcome. The athletes in the class were super friendly too! They gave us awesome recommendations for lunch and places to see while we were in town. Great community!
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December 2018 by Felippe Mora
Very nice gym. Small gym. Coaches are very knowledgeable coaches and very friendly. I dropped in during my business trip and I will definitely drop by again.
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December 2018 by Andrew Swearengen
Dave and the Croga coaches are awesome and they've built a really fun environment. There are always lot's of group events with serious team spirit. I really like that they stress movement specific warmups and mobility for the major movements in each WOD. Dave and Cody are super knowledgeable and attentive in helping improve your technique. They helped me make major progress on olympic lifts in gymnastics in just a few months.
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December 2018 by Nick Snow
I dropped in on Croga when I was in town visiting family over the holidays. The staff were super friendly and welcoming, and the programming was excellent! I was impressed at the community and each of the members made me feel welcome in their gym. 10/10 would recommend!
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December 2018 by Michelle Hoover
I met the owners Dave and Kelly socially and they encouraged me to try Croga. I have a friend who went there a few years ago and she had amazing results, so I was curious to give it a whirl and see what it was all about.I just finished my "no sweat" first month trial and am hooked! I look forward to the workouts and am constantly challenged. I'm pushed to limits I would never do working out on my own. The trainers are very attentive and helpful in explaining what each movement does for the body and how to correctly perform them safely. Cody (coach) is super patient and Justin (coach) is excellent at technical explanations. Dave is the bomb and has contagious energy and makes the whole experience awesome for everyone.I was pleasantly surprised to experience all of the comradery and support among the members. People at Croga are encouraging and friendly. One of the house rules is "no egos." I'm a dog lover and also have enjoyed meeting some furry friends who visit the gym.Best part of all is that I have a lot more energy and feel and look stronger.If you do try it, definitely measure and do before-and-after pics because the results happen quickly. Do it!
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December 2017 by Nick Ralston
I've been to almost 30 CrossFit gyms and Croga is easily my favorite. The first time I walked in the door, it was clear that they were focused on building a positive, supportive, and inclusive community with no ego. There's no hierarchy of athletes and you'll never get lost or go unnoticed. The workouts are well designed and can be adapted to any skill or intensity level. You WILL get stronger and leaner.
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December 2017 by CJ Vincent
Small gym, but class sizes are also small, so the individual attention from coaches is incredible. Coaches are all friendly and helpful, but also talented athletes who are willing to put in extra time and effort to get you to your next level. They've built an incredible community and hold regular events outside the gym. If you want to have fun, make friends, and get stronger and fitter, this is the place.
