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November 2023 by Mol M.
I originally posted the review below in March of 2022, but Yelp decided I wasn't "active" enough on Yelp to recommend it. I hope this stays up long enough for people to see it, because this gym is a special little piece of magic that you really should try out. Inclusivity, guidance, challenge, community and humor. Those are the first words that come to mind when I think of how I want to describe HAWC Gym to you. I am not big on social stuff, I am not a lifelong gym person, don't like group anything much less fitness classes, and am much heavier than most people I would see at the gym. I tried them all, the big names like 24Hr, UFC, Fitness19, Planet Fitness etc, and some smaller ones on my fitness journey, and they all talk about community or fitness goals, but none of them have delivered like HAWC has. Dan (the owner and one of the coaches) brings innovation, variety and (good) challenge to the classes, but he also brings a dedicated effort at creating true community. I often take classes alongside people who place on podiums of obstacle races or fitness competitions (like nationally-ranked fitness comps) and I ALWAYS feel included, encouraged and honored for my personal gains, never feeling like people are measuring me against where THEY are.Recently there was a weight lifting competition event at the gym for people to get into the 500/1000 club. I could not technically compete in that because I have to adapt my squats due to knee issues. Dan made sure I (and the other people who need adaptations) had our own section, provided guidance and encouragement during the whole event, and all of us broke our PRs. He made sure we were included. The other members congratulated us just as hard as the people hitting 1600lb totals the strict traditional ways.During my time at HAWC I have done things I never thought possible, always with the guidance and encouragement (and when needed, tough love) to get to levels even I could not envision. For super fit people, you will get the challenge and variety you desire to get to your next level (I have seen members who were fit improve to literally ranking first in their gender and/or age group in national competitions). And for people, like me, who are struggling to just get into the gym and who feel uncomfortable in many settings, this place will support you in your journey and get you to where you want to be as well. I have never experienced a place like this before, and I hope you come by to try it for yourself and become part of the family (first class is free!).
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August 2023 by Aneet K.
Wonderful place to workout and meet your fitness goals . It a wonderful community! A must try in San Ramon area !
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February 2023 by Amir S.
Training with Dan has been an incredible experience. He is extremely knowledgeable and always takes the time to explain the benefits of different exercises we do together. He is very thoughtful in planning the exercises we do during our sessions. He really covers all the aspects of weight loss, providing personalized nutrition advice in addition to the exercises. He is easily accessible outside of our sessions for any questions, which I really appreciate! I really enjoy my sessions with Dan as he is really encouraging, caring, and believes in me and motivates me to do my best, and he is really fun to be around! Dan is a genuinely nice person who sincerely cares about his clients, going above and beyond. I look forward to my sessions with him and have really seen the progress from training with him; I'm so grateful! Overall, I highly recommend Dan and HAWC Gym Training, as my experience has been phenomenal!
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January 2023 by Jeff D.
When my wife and I went to HAWC gym for the first time 6 years ago, I didn't think it would become such an integral part of our lives. We belonged to ClubSport for over 16 years, but became disillusioned with the nickel and diming for extras like Spartan training or group coaching. We also noticed the coaches and trainers were not necessarily invested in our success and outcomes.We found a totally different experience at HAWC. The owner and head coach, Dan Farrier, was and still is committed to leading us to be better, faster, and stronger. My wife and I were not strangers to fitness, both being accomplished cyclists, runners, and triathletes. I wasn't sure I would learn or take away much from this little gym with the funny name. I was so wrong. After the first 2-3 workouts, I discovered entire muscle groups I did not know I even had. Yes, I was sore and I struggled getting through the workouts, but Dan and the community at HAWC just kept pulling me back and encouraging me to succeed.We now consider HAWC our second family, coaches and members we can rely on, lean on, and inspire us to be our better selves.
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December 2022 by Marchelle J.
I found Hawc Gym at the start of the pandemic (outdoor track class) now I am totally hooked! The owner and lead coach, Dan provides a not only a great workout program but a totally fitness community. As a former volleyball player, I love the different levels of the workouts based on your fitness goals and strengths. It's truly a gym for everyone. I would highly recommend Hawc as an amazing place to improve or start your fitness journey!
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December 2022 by Brian C.
This gym is a great place to get a fantastic workout. One of the options they have is group coaching you can sign up for using an app that shows the sessions available and you just select the one you want to attend. Super easy to sign up, and the classes are a really good one-hour workout that will push you to your personal limit if you want to improve your fitness. You can buy one training session, or a package of sessions, or get unlimited monthly access. The coaches give guidance and help along the way. I have been going here 3 years now and still really enjoy my time there. Thank you HAWC GYM!
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July 2022 by 1322 C.
Good coaches, weekly variety of class times, clean gym and friendly people. Private coaching or use of gym available daily.
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March 2022 by Jeff K.
Never the kind of person who was into group classes/training and just went to the gym did my thing and left. I got a lot more out of my fitness since coming to Hawc.I started off coming in just to use the weights and equipment (coming in during off class times helps) but one day I thought I'd give a class a try and I was hooked. With different packages available sometimes just getting started opens the door to other possibilities.The Coaches at Hawc do a great job welcoming and helping you on your fitness journey. Dan, the gym owner, is very approachable and puts a lot of thought into his class workouts.Hawc also hosts some fun competitions and social events.Come for the workouts, stay for the community.
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February 2022 by Karen H.
What can I say about HAWC, that has not been said already? I was never a really active person until I joined HAWC. The first class was a bit intimidating to me because I was not a big gym-goer, but I decided to stick with it and continued to go. Now I actually look forward going to the gym. I never thought I would do an obstacle race, and I have actually completed quite a few! Dan (owner and trainer) and the other trainers definitely push you beyond your comfort zone and test your limits, but in a good way. If you have specific health/fitness goals you want to achieve, they will do what they can to help you achieve them....and you can actually see and feel the gains! The class workouts are always different, and modifications are provided to meet your fitness level or to accommodate an injury. They offer running classes, weight training, and obstacle course training, to name a few. If you want a more personal experience, Dan offers one on one sessions as well. Not only do the trainers encourage and push you, but the other members in the gym are there to support you every step of the way without judgement. The camaraderie of HAWC goes beyond the gym itself. I have met and made such wonderful friends since joining. Not only do we workout together, but we race together, hike together, and we always have fun together. So, if you want a challenging workout with great trainers and amazing people , join our fit fam and give HAWC a try!
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January 2022 by Jeena L.
If you're looking for a gym to kickstart the new year, look no further! This review is long overdue and I've been going since Dec 2019. I moved to San Ramon 3 years ago and checked out all sorts of gyms in the area (crossfit, HIIT, cross training, Pilates, etc.) and landed on HAWC. Not only was it for the programming, Spartan race training and instructors but also the COMMUNITY. Not a lot of gyms that I've gone to have not made me feel very welcome - almost like family especially if you're working out at the gym consistently and seeing the same group of people each day. There's social events outside the gym where we can see each other in non-workout clothes, and we participate in local competitions or spartan races together. The support and community is strong - it's really awesome. Egos are left outside the door and it's all about supporting, encouraging and motivating each other. You compete against yourself. Why Hawc is so unique is because of the smaller group fitness classes and personal training that Dan offers. Whenever you're in a group class, you don't really get that personal one to one training or customized instructions because often times the programming is from "corporate" or cookie cutter and you just follow what's written down. If you've got an injury, there's modifications so there's no excuses for you not to work out. With Hawc, some of the coaches personalize and prescribe the weights for the exercises and also challenge you to get better and stronger. The energy and motivation from the coaches is all the hype and they really do support your fitness goals! Each class is different and not boring. The instructors all have various styles too. Some of the classes have varied from strength training, power hour, mountaineering, running, etc. however Dan (the owner) is constantly thinking of new ways to challenge the members and come up with different programs to trick your muscles so they don't get used to the same movements. He also takes feedback so if you have any or want more classes, etc. he's willing to hear it as long as there's demand and it aligns with his vision for the gym. It might seem intimidating to check out new gyms but give Hawc a chance. There's specials going on all the time with membership deals and every new member can check out a class for free! So take advantage and get your fitness on at Hawc. You wont' regret it and it's worth the money for the membership. Your health is important!
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July 2021 by Melanie K.
I've been training with Dan for a few years now! What I like about Dan is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding, and he's one of the nicest guys I know. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals! Another thing that stands out to me is that everyone at the gym is like a family and has a great time together during workouts and group classes! It's nice to be apart of such a positive and healthy environment! This gym provides everything you need from personal and group training as well as access to all you would need to workout on your own! I was a member of 24 hour fitness for years and never plan to go back!Thanks for everything Dan!!
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June 2021 by Lorena D.
This gym is not only a life changer, but also a fun community who becomes your family. Not the typical gym with boring workouts. Classes are challenging enough to have you sweating and asking for forgiveness in 10 minutes!! If you are like me who doesn't like easy and enjoys having their butt kicked, join this gym ASAP!!I love Dan's and Jeena's classes. And of course, my favorite of all, Saturday classes at Central Park!!