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September 2023 by Gabriel Miller-Smith
For the past 3 years, The LAB has been my fitness haven. After giving up soccer and running due to chronic injuries, I found my way here, and it's been life-changing. I've not only returned to the sports I love but I'm fitter than ever.The staff's expertise is evident; they've custom-tailored workouts that cater to my specific needs. It's like having a personal team dedicated to my success.Three years in, I'm reminded that we only have one body in this life, and The LAB helps me treat it well.Cheers to The LAB for helping me achieve my fitness goals!
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August 2023 by Christina Lund
I have been going to The Lab since it opened its doors. Initially, I just took advantage of their recovery package as I am very active doing endurance type of sporting events and appreciate the recovery tools that they offer offer such as cryotherapy and Norma-Tech boots. Over the years, I have watched the trainers with various clients and have seen the benefits of individualized training. For me the biggest barrier to be a full member was the time commitment. However, I started noticing some muscle imbalance issues and pain that needed attention before they became worse. I took the big step and joined as a full client. In my assessment, they looked at my strengths and weaknesses, and wrote me up a plan specific for me and what I needed. The trainers are all amazing. I never feel like I’m just killing myself with the work out… I feel more like little steps that build me into a stronger person. Workouts are easy to schedule, the physical therapist that treat you are both incredible. I tell them they have “healing hands.” All the trainers and clients are so friendly. You almost feel like you’re part of a family. I would strongly recommend The Lab for anybody that is serious, about their health, mobility, and longevity.
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August 2023 by Nadia A
This gym receives a 5-star rating due to the effectiveness of the methods in place to help achieve your personal fitness goals. From workout plans tailored to your specific strengths and identified needs, to the trainers who are knowledgeable in the science of anything to do with your body, The Lab makes getting in shape an enjoyable process.There is a full kitchen, a sauna room, cryotherapy, and even physical therapy available to all members for best recovery. There is an in-body machine that measures the statistics of growth within your body from muscles to fat loss. You can ask the trainers and nutritionists questions about best practices to help you achieve your goals.I recommend this gym to anyone who wants a science-based regimen that is sure to work if you work with it.The Lab is a boutique gym with a community of members who become your friends over time and make it enjoyable to workout in a friendly and non-judgmental environment. The members range in age and various needs, so it is a good fit for anyone from zero athletic experience up to seasoned athletes who wish to improve on anything from golf swings to jumping hurdles.If you’re thinking about it, you’re probably in a position where you’re seeking effective change and this place will make sure to get you to where you want to be.
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August 2023 by nadia A.
This gym receives a 5-star rating due to the effectiveness of the methods in place to help achieve your personal fitness goals. From workout plans tailored to your specific strengths and identified needs, to the trainers who are knowledgeable in the science of anything to do with your body, The Lab makes getting in shape an enjoyable process. There is a full kitchen, a sauna room, cryotherapy, and even physical therapy available to all members for best recovery. There is an in-body machine that measures the statistics of growth within your body from muscles to fat loss. You can ask the trainers and nutritionists questions about best practices to help you achieve your goals. I recommend this gym to anyone who wants a science-based regimen that is sure to work if you work with it. The Lab is a boutique gym with a community of members who become your friends over time and make it enjoyable to workout in a friendly and non-judgmental environment. The members range in age and various needs, so it is a good fit for anyone from zero athletic experience up to seasoned athletes who wish to improve on anything from golf swings to jumping hurdles. If you're thinking about it, you're probably in a position where you're seeking effective change and this place will make sure to get you to where you want to be.
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August 2023 by Christina L.
I have been going to The Lab since it opened its doors. Initially, I just took advantage of their recovery package as I am very active doing endurance type of sporting events and appreciate the recovery tools that they offer offer such as cryotherapy and Norma-Tech boots. Over the years, I have watched the trainers with various clients and have seen the benefits of individualized training. For me the biggest barrier to be a full member was the time commitment. However, I started noticing some muscle imbalance issues and pain that needed attention before they became worse. I took the big step and joined as a full client. In my assessment, they looked at my strengths and weaknesses, and wrote me up a plan specific for me and what I needed. The trainers are all amazing. I never feel like I'm just killing myself with the work out... I feel more like little steps that build me into a stronger person. Workouts are easy to schedule, the physical therapist that treat you are both incredible. I tell them they have "healing hands." All the trainers and clients are so friendly. You almost feel like you're part of a family. I would strongly recommend The Lab for anybody that is serious, about their health, mobility, and longevity.
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August 2023 by Lanu F.
Professional group of physical therapist. This is are private therapist for our football boys.! Mr. Zachary Finer is an awesome therapist who will make time to tend to our needs for our boys.! Even has the time to come out to our football games to show support and also help out with injuries during the game. We appreciate The Lab very much.
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August 2023 by Pesha Rudnick
Best gym experience ever! Professional and highly personal training, great community and inspiring environment. I love the neighborhood too! It’s great to start the day with a workout and grab lunch in the Funk Zone after.
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August 2023 by Pesha R.
Best gym experience ever! Highly personal and professional trainers, wonderful community, and a great open air environment to train. Even after a year, I look forward to my workouts every week. The neighborhood is fantastic too! It's great to workout and then grab lunch in the Funk Zone.
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August 2023 by W S.
Top notch comprehensive physical fitness program ! Wonderful program with attentive & excellent trainers
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August 2022 by Elizabeth Schauer
I used the anti-gravity treadmill here for a few months while recovering from surgery. The staff are amazing, and I feel happy to be back running on land again!
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March 2021 by Anthony Bordin
Great rehab
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February 2021 by Nayri - Wedding Fashion Expert
Love everything and everyone at The Lab! I am so grateful to the entire team and community here. Don’t know what I would do without my weekly workouts, cryo sessions, PT, and recovery that is offered. Endless thanks to everyone that makes it all possible! The Lab is a part of my lifestyle and a continued commitment to myself to show up, stay active, and be healthy!
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January 2021 by Henry C. Glasheen
Very professional, and they have quite a facility. I went in for cryotherapy and plan to come back for training. Wish they had better hours, but great place. Very reasonable.
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March 2019 by Deyl Kearin
Life changing. More than fitness training. Training for success in life
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October 2018 by Lisa Newman
Amazing technology for high level athletes to normal folks trying to take care of aches and pains.
