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September 2023 by Gabriel Miller-Smith
For the past 3 years, The LAB has been my fitness haven. After giving up soccer and running due to chronic injuries, I found my way here, and it's been life-changing. I've not only returned to the sports I love but I'm fitter than ever.The staff's expertise is evident; they've custom-tailored workouts that cater to my specific needs. It's like having a personal team dedicated to my success.Three years in, I'm reminded that we only have one body in this life, and The LAB helps me treat it well.Cheers to The LAB for helping me achieve my fitness goals!
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August 2023 by Christina Lund
I have been going to The Lab since it opened its doors. Initially, I just took advantage of their recovery package as I am very active doing endurance type of sporting events and appreciate the recovery tools that they offer offer such as cryotherapy and Norma-Tech boots. Over the years, I have watched the trainers with various clients and have seen the benefits of individualized training. For me the biggest barrier to be a full member was the time commitment. However, I started noticing some muscle imbalance issues and pain that needed attention before they became worse. I took the big step and joined as a full client. In my assessment, they looked at my strengths and weaknesses, and wrote me up a plan specific for me and what I needed. The trainers are all amazing. I never feel like I’m just killing myself with the work out… I feel more like little steps that build me into a stronger person. Workouts are easy to schedule, the physical therapist that treat you are both incredible. I tell them they have “healing hands.” All the trainers and clients are so friendly. You almost feel like you’re part of a family. I would strongly recommend The Lab for anybody that is serious, about their health, mobility, and longevity.
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August 2023 by Nadia A
This gym receives a 5-star rating due to the effectiveness of the methods in place to help achieve your personal fitness goals. From workout plans tailored to your specific strengths and identified needs, to the trainers who are knowledgeable in the science of anything to do with your body, The Lab makes getting in shape an enjoyable process.There is a full kitchen, a sauna room, cryotherapy, and even physical therapy available to all members for best recovery. There is an in-body machine that measures the statistics of growth within your body from muscles to fat loss. You can ask the trainers and nutritionists questions about best practices to help you achieve your goals.I recommend this gym to anyone who wants a science-based regimen that is sure to work if you work with it.The Lab is a boutique gym with a community of members who become your friends over time and make it enjoyable to workout in a friendly and non-judgmental environment. The members range in age and various needs, so it is a good fit for anyone from zero athletic experience up to seasoned athletes who wish to improve on anything from golf swings to jumping hurdles.If you’re thinking about it, you’re probably in a position where you’re seeking effective change and this place will make sure to get you to where you want to be.
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August 2023 by Pesha Rudnick
Best gym experience ever! Professional and highly personal training, great community and inspiring environment. I love the neighborhood too! It’s great to start the day with a workout and grab lunch in the Funk Zone after.
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August 2022 by Elizabeth Schauer
I used the anti-gravity treadmill here for a few months while recovering from surgery. The staff are amazing, and I feel happy to be back running on land again!
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March 2021 by Anthony Bordin
Great rehab
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February 2021 by Nayri - Wedding Fashion Expert
Love everything and everyone at The Lab! I am so grateful to the entire team and community here. Don’t know what I would do without my weekly workouts, cryo sessions, PT, and recovery that is offered. Endless thanks to everyone that makes it all possible! The Lab is a part of my lifestyle and a continued commitment to myself to show up, stay active, and be healthy!
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January 2021 by Henry C. Glasheen
Very professional, and they have quite a facility. I went in for cryotherapy and plan to come back for training. Wish they had better hours, but great place. Very reasonable.
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March 2019 by Deyl Kearin
Life changing. More than fitness training. Training for success in life
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October 2018 by Lisa Newman
Amazing technology for high level athletes to normal folks trying to take care of aches and pains.
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May 2018 by Kat P
Brittni and Bentley will work with you and customize their amazing Lab to optimize your needs. The Lab is clean, professional and friendly.
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May 2018 by Kathleen P.
Great owners, super clean and equipment is top notch. Brittini and Bentley want to see everyone benefit from all areas they offer. Excellent location too. Look forward to trying the cryotherapy.
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April 2018 by Barbara N.
The Lab is the perfect place to go for all my recovery needs. As a professional track and field athlete having access to a place where I can get cryotherapy, massage and physical therapy, Normatec and alterG use all in one place is insane. If I didn't already train 6 days a week I'm sure I would have taken advantage of all their other services. The staff is excellent! You won't find a more knowledgeable and helpful group of people. I've been coming here for years now . They've helped to feel my best, qualify for my first Olympic team, and get through injuries. I'm sure I'll still come here long after my athletic career is done. I highly recommend them! :)
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February 2018 by Melissa S.
My time training at The Lab has allowed me to confront chronic hip pain that I'd been having for over a year. Before The Lab, I couldn't go a normal day with minimal activity without being in pain and now I can go on runs and hikes without feeling pain at all! It wasn't easy; in fact it took a lot of hard work and focus but the team at The Lab was amazingly supportive and the best motivators I could have asked for. Alex and Jeff, the trainers, work hard to create a program specific to the needs of the individual person they're working with, so the focus of my workouts were all exactly what my body needed to strengthen, as opposed to a general workout that wouldn't have benefited me as much. The Lab not only helped me with my pain, they also changed the way I view working out and taking care of my body. My time at The Lab showed me what it means to really focus on my body and put my health first, which is something I will carry with me for the rest of my life. I still have pain occasionally, but The Lab has given me tools to deal with that pain and still do what I want with my body despite the pain, and that's more than I could have hoped for.
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August 2017 by David Tucker
This place is awesome ! Bentley and Britney (Good People) ! Very helpful Cryo is very CHILL ����
