Awakening Chi

Hours: Awakening Chi is a welcoming business that offers traditional Tai Chi and Qigong classes suitable for all levels, including beginners. Located at The Tannery on Mondays and Tuesdays, and at Ocean View Park on Wednesdays and Thursdays, the classes feature warmups, Qigong sets, and various Tai Chi forms such as the 10 Yang, 24 Yang, and 48 Yang Forms. The practice includes a range of Qigong exercises like Eight Pieces of Brocade, Muscle Change Classic, and Taoist Longevity Qigong, aimed at promoting health, balance, and well-being. The classes are highly praised for their effective, joyful, and thorough teaching style. Students appreciate the instructor’s ability to blend practical instruction with humor and acceptance, creating a relaxed yet focused atmosphere. Many describe the classes as transformative, helping them feel more grounded, healthy, and whole. The instructor’s attentive and personalized approach helps students of different ages and experience levels improve their practice and maintain their mind and body health. People value the supportive environment, positive attitude, and generous sharing of knowledge. Whether re-entering Tai Chi or starting fresh, students find these classes inspiring, motivating, and beneficial for their overall well-being. Awakening Chi is a place where individuals can enjoy the holistic benefits of Tai Chi and Qigong in a friendly, inclusive setting.

• 0.92 miles

  

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1. Santa Cruz, California