Allegiate Gym is a great place for fitness enthusiasts who appreciate attention to detail in their experience. It offers solid coaching and smart programming within a humble community. The best coaches give you personal attention and make sure you don't get injured. The thoughtfully designed workouts challenge you and hit each muscle group. Members can track each workout on an iPad and monitor progress over time. The gym also provides mobility assessments, nutrition coaching, and body composition assessments. With classes all throughout the day, it is super flexible with your schedule.
Such a great workout- just hit my 50th class and have measurable increases in strength! Classes all throughout the day every day so it is super flexible with your schedule
September 2024
Great program, they not only offer classes that target a great balance across all muscle groups, but the mobility assessments and body comp / nutrition sessions you really don't get anywhere else.
July 2024
The trainers here are unbelievable! I’ve never lifted weights and they have given me so much confidence and invest a lot of time in helping me correct my form. It also fun and I look forward to classes, highly recommend
