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July 2023 by Valerie Jones
I was traveling to my husband's hockey tournament and was extremely happy I could pay for drop in classes. The trainers were great. I liked how everything was on the monitors, warm ups, examples of workouts. I also liked the stretch after the classes. Once you get the hang of the stations/TVs it was easy to know where to go. I was lucky to be with some friendly regulars that helped me around the room. Great work out. It was a bit pricey per class, normally I like to buy packages but none were offered, just a drop in of $35.00 a class. The Windsor location was $30, my first night in a hotel in Windsor. The Santa Rosa location was more convenient to my Airbnb. I got 4 workouts at this location. I'll definitely go to the same studio for next year's trip. Crossing fingers they offer packages for next year!
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July 2023 by Valerie Jones ..
I was traveling to my husband's hockey tournament and was extremely happy I could pay for drop in classes. The trainers were great. I liked how everything was on the monitors, warm ups, examples of workouts. I also liked the stretch after the classes. Once you get the hang of the stations/TVs it was easy to know where to go. I was lucky to be with some friendly regulars that helped me around the room. Great work out. It was a bit pricey per class, normally I like to buy packages but none were offered, just a drop in of $35.00 a class. The Windsor location was $30, I did one class there when I stayed at a hotel near my first night. The Santa Rosa location was more convenient to my Airbnb. I got 4 workouts at this location. I'll definitely go to the same studio for next year's trip. Crossing fingers they offer class packages to vacationers next year.
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March 2023 by jessica hwang
Changed my life forever. The trainers here are great and the work outs are always different and fun!
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February 2023 by Melissa S.
Excellent gym! Challenging and fun! Great people and good vibes!! My fitness level has improved exponentially since starting.
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December 2022 by Tracy Kliegl
F45 is by far the best studio to workout at! Chris and Melissa are devoted to overcoming obstacles to stay open for people to continue working out through COVID-19. All stations and machinery are placed outside under an open tent containing sanitizing stations, heaters and spacing that is 6 ft apart for everyone's safety. Encouragement and assistance is entailed in the foundation of this studio. Chris will motivate you to keep pushing through each and every workout. They have different class times to accommodate your lifestyle. Offering either a morning workout or an evening workout. End results after every workout leave you feeling accomplished. F45 changed me for the better mentally and physically. It drove me to keep wanting to come back every morning. I highly recommend the F45 studio on North Industrial to all interested!
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December 2022 by Annette McCarthy
This place will get you ripped & motivated!! Great coaches!!?❤️
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December 2022 by Humberto Camarillo
It's a great workout there
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March 2022 by Kateryna D.
The gym charged me $199 and wouldn't answer my multiple calls/messages/emails! WTF?My 2 weeks trial ended, and without any heads up I was charged $199 for membership. Was not my intention by the prior owner, Melissa, was very responsive and while she didn't return the money, she assured me I could use it for another month of membership. Again, not my intention but ok. Unfortunately, Melissa is no longer the owner and when I tried to use my credit I just couldn't get through to the gym! I called them a number of times, emailed and texted - nothing! Stay away from this place!
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March 2022 by Chris F.
Melissa is Such a joke and fraudulent, charging my credit card for several months when I was not even a member. Melissa was giving me the runaround's about refunding me until she decided to tell me that she was selling the business. Karma is coming your way!
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December 2021 by amber henard
I have been a member since November 2019 and have had nothing but the best experience. The owners, workouts and community are the best I have found. I have not only met my personal goals, but have witnessed so many members do the same. My mental and physical health are the best ever. Besides that, I have fun every time I go!
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December 2021 by Rani Goyal
I joined and couldn't be happier! With two trainers for about 12 people for the class I usually go to, I sometimes feel like I have my own personal trainers. The trainers stay with you, they guide you, and they motivate you. The equipment is excellent- the best of everything.
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December 2021 by Alisia Reyes
I joined F45 in April 2021 and I love it! In the past, I would join a gym and never go. But with F45 North Santa Rosa I am excited to make it to class and workout with their amazing team! The members and trainers all have such great energy which makes the workout fun!
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September 2021 by Alisia R.
I joined F45 in April 2021 and I love it! In the past, I would join a gym and never go. But with F45 North Santa Rosa I am excited to make it to class and workout with their amazing team! The members and trainers all have such great energy which makes the workout fun!
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September 2021 by Alexa R.
I've never been one for the gym scene. When the pandemic hit my house mate turned me on to this place and I was hooked immediately. I couldn't imagine not going everyday. Chris and Melissa are both so inviting and passionate about what they do. Everyone there is so friendly. It truly is a team.
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June 2021 by Cynthia M.
Melissa & Chris and their entire Team of Trainers make you feel immediately welcome!They greet you before every class and make you feel like you are the most important person there. They started this business and then the pandemic hit and closed them down. They greeted all of us at the start of ever class with their positive energy and smiles in the thick of it as they reopened.I have been working-out in Sonoma County for 20 years in amazing gyms. With the pandemic we all made changes to adjust to our new normal. You definitely will not be disappointed with the amazing workout and sense of community when you join their workout Team!I am so grateful to have found them!
