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October 2023 by Grace Banovich
I've had the absolute pleasure of dedicating 15 incredible years to working out at Studio Fitness in Santa Rosa, and this felt like the perfect time to share how profound my experience has been.Studio Fitness is more than just a gym or a place to workout. It’s a community, a support system, and a place where health and fitness dreams are birthed and nurtured into reality.The heart and soul of Studio Fitness are its expert trainers, especially Shelly, whose knowledge, dedication, and passion are nothing short of inspiring. Their unwavering commitment to helping every individual achieve their personal fitness goals has instilled a fire of motivation in me, always pushing me to strive for better.What sets Studio Fitness apart is the warm, welcoming atmosphere that makes every session enjoyable. The camaraderie I've experienced here, the friendships I've forged, the milestones I've crossed have been a significant part of my life, shaping my philosophy around fitness and health.I loved Studio Fitness so much that after receiving my Personal Trainer certification, there was no question where I wanted to hang it. I am beyond excited to contribute to the same environment that fostered my love for fitness. I want to inspire others just like Shelly and the team inspired me.Studio Fitness – thank you for making fitness a joyous journey.
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October 2023 by Austin Martinez
Studio Fitness is great! The trainers are very well versed and cater everything to each individual for the best results.
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October 2023 by Brigette Laboffa
I have been going to studio fitness and training with Tim Rogers for over 2 years. Tim is a wonderful Trainor and person.He has taught me so much. I look forward To my workouts and him training me hard. The gym is amazing, it offers so much. I love seeing everyone trainers and clients when I go in. The energy is wonderful
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October 2023 by Melissa Johnson
Shelly and her trainers especially Justin are absolutely incredible! They are accommodating, kind, professional and make you feel like family!!
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May 2023 by Svetlana Lucia
Studio Fitness is not your ordinary gym.This fitness center is special. The trainers are ALL very positive, friendly, encouraging, inclusive, and motivating. The environment is inviting and gives you a community- a family-like feeling. My personal training with Lida Vrbovcova experience has been nothing, but positive, encouraging, and amazing! Lida is extremely attentive to my needs and is incredibly engaging with my progress and health and fitness journey! I’m beyond grateful for the community and support I feel I have from belonging to Studio Fitness it’s for all levels and ages!Come join the Studio Fitness family!
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January 2023 by J S
Stephanie Caron is the absolute best!! She is an amazing trainer who takes great care to customize programs for her clients to make sure they get the best results. She is super easy to be around and makes you feel really at ease while also motivated to meet your personal goals. I also love the welcoming staff and cleanliness of the gym!
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December 2022 by Lydia Fowler
Studio Fitness is small, clean, professional gym that is just my size! They have a nice selection of trainers to meet different needs. I work with Trainer Stephanie Caron who is kind, knowledgable and efficient. Because she took the time to get to know me and my physical challenges she knows how to keep me safe while encouraging me to push my limits. Its a great match.
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December 2022 by Lydia F.
Although Studio Fitness is a small gym, it has a good selection of trainers. I work with Stephanie who keeps me going with encouragement and humor.
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November 2022 by Cody Dalby
Studio Fitness is a great neighborhood gym with the most welcoming atmosphere. I have been training with Mel for 20 years. Mel is a true professional - she is able to mix up my programming with a great variety of strength training exercises. If you’re looking for a clean, safe and comfortable spot to work out with a trainer, I highly recommend Mel and Studio Fitness! (Jennifer Vargas)
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November 2022 by Leigh Hall
I've been training at Studio Fitness since 2008. My wife had started training there a few years earlier and made me realize it would be a perfect fit for me when I retired. The gym has always been very welcoming to me as an individual, and I particularly appreciate the one-on-one experience every client has with a trainer and the wide spectrum of clients I train along side. The gym is small and never crowded, I have a great trainer (Tim), and Shelly makes certain that everyone is happy and gets what they need. I highly recommend it for anyone wanting a customized road to fitness.
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October 2022 by Mary O'Brien
I’m 57 years old and am in the best shape of my life. I feel so grateful to Lida Vrbovcova for training me at Studio Fitness. Recently, I moved out of California yet I continue to do the workouts she designed specifically for me. She helped me to tone my butt, flatten my abs and strengthen my arms in ways I wasn’t able to achieve on my own. She has a talent for pushing me to my limits and making it fun at the same time. Also, the entire staff is very supportive and welcoming at Studio Fitness.
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October 2022 by Rachel Vail
Studio Fitness is such a nice gym! The facilities are clean and attractive, and the staff are qualified and friendly. They were so welcoming, supportive, and encouraging that I felt comfortable coming in, even after having lost all conditioning due to Covid isolation! Stephanie cheerfully and skillfully worked with me back at that beginning level, and now I’m surprised at the exercises I’m able to do. She’s truly passionate about exercise! She tailors workouts just for me, and inspires me to keep striving. Working with a personal trainer has made such a difference in the success I’ve experienced at the gym in comparison to trying to go it on my own because I keep my commitment to the scheduled workouts, and I work much harder with Stephanie guiding me.
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October 2022 by Dana Stapleton
I have nothing but good things to say about my Studio Fitness experience from the studio itself to the knowledgeable and friendly trainers!My trainer, Melinda Abreu, is the best trainer I have ever had. We’ve had a fitness relationship for 24 years! We consider each other as friends as well!I like a lot of variety in my workouts and Melinda is always happy and willing to accommodate me! She is well-rounded in all types of exercise.We do Yoga, Pilates, bands, cardio, machines, body weight exercises, dumbbells, kettlebells and video workouts.Melinda is a cheerful, thoughtful and sincere person who is motivating and builds me up when I’m having a not-so-good day!I am 71 years old and plan to keep training with my dear trainer for as long as I am able!Sent from my iPhone
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October 2022 by Audrey Dubin
I started personal training with Stephanie a few months ago. I honestly cannot recommend her strongly enough. I came to her with an injured back and in a body that I didn't recognize (weight gain) which has caused low motivation for me to get back into working out. Stephanie's friendly, common sense and achievable approach has transformed my outlook on my exercise and weight loss goals. I truly look forward to every session with Stephanie and appreciate her educated yet gentle guidance during my workouts. Stephanie is passionate, personable and caring and I am really so grateful that I found her and Studio Fitness!!
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October 2022 by john samples
If you are looking for the perfect gym to improve your physical fitness, look no further than Studio Fitness and request trainer, Stephanie Caron. The gym is a wonderful place to work-out as it is friendly, respectful, socially fun, clean and accommodating to your specific needs. Senior members are specifically welcome. Stephanie went right to work planning and coordinating my exercises for balance and strengthening exercises. I have gained in strength and have improved my balance. She monitors each session carefully, follows my requests, suggests life-style changes, and supports my goals. It's a life-changing experience to work with Stephanie at Studio Fitness.