Kari is PHENOMENAL. Can’t recommend enough if you’re in east county and looking to make changes in your fitness and lifestyle.
December 2020
Kari is a rare find. She is a tough yet supportive coach. The journey of health and fitness is never a quick fix. She takes the time to get to know you personally and caters her program to the individual so success is a reality. Give her the opportunity to make an impact on your life, you won't regret it.
August 2020
I worked out here for about 2 years, great place to get in shape! Kari is friendly, knowledgeable and welcoming. As a guy I thought these type places would be a waste of time, but was I ever wrong! You will get a really great workout. I always felt welcome and would not hesitate to recommend to friends. get started on your... read full comment
We are more than just your average gym. We are an in-person & online training studio that works with you to reach your personalized fitness goals. We are here to educate you and keep you on track to being as fit and healthy as possible. Allow yourself to receive the most effective form of training with one-on-one, semi-private, small group or online training. Our main goal is to focus 100% on you!
Working with a personal trainer is the safest and most effective way to achieve your health and fitness goals. Whether you are looking to lose fat, gain muscle, reduce stress or increase your strength and flexibility, we can help. We will provide you with the guidance and knowledge you need to achieve the results you desire!
