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June 2024 by Nga Ly
I started Crossfit Jan 2023 here. I really love this gym! Everyone is down to earth, supportive, and focused on getting a good sweat/workout in. I tried another CF gym before but the culture fits my style more (chill!).
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July 2023 by eli c.
I can't say enough good things about CrossFit Sausalito, the owner Chris, and the other trainers. It's a positive environment that is both serious and fun at the same time. They are experts who are welcoming without any BS. Members of the gym tend to be competitive athletes, but also patient with newcomers. Great location, professional and reliable. Good for all ages. You will have the opportunity to quickly improve strength and form to the extent you desire.
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June 2023 by Eben Paul
I have been looking for a CF gym like this for a long time. The coaching team is straight forward, kind and supportive. Super good vibe, great focus on fundamentals and great community.
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June 2023 by Penny L.
I've was afraid of CrossFit because I have a bad knee and a stiff back and even though I am fit, I am older (60+) than the average gym-rat and didn't want to get hurt, and as an outdoor person, hate gyms. The owner and head-coach Chris heard every concern and understood me. He has worked with me since day one to make sure I am gaining strength but not getting hurt- and he managed my fear- fear of not being able to do a movement or get hurt doing it. In four months, I have gained muscle, strength and fitness, lifting more than I ever dreamed possible, and have NOT gotten hurt. At my annual physical in May, my doctor was over the moon with the muscle tone she saw and is thinking of doing CrossFit herself. I lost two pounds, and my blood pressure is down, and although the workouts are tiring the day you do them, I feel great, and my friends are starting to notice. I love this place, and I am hooked. I highly recommend Sausalito CrossFit and wish I had started sooner.
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July 2022 by Sean Alexander
This is the best gym environment I've ever been to. There is a great sense of community among the members which make the very intense workouts easier to manage. I get tons of feedback, it's almost like personal training. The class sizes are limited to 8 max so you get a lot of personal attention.I used to aimlessly wander the gym, but now I'm on a strict routine that's built for me every day. This, combined with the great community, has motivated me to show up 4 to 5 times per week.The result is massive gainz in muscle mass and female attention.
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March 2020 by Matthew T. Barron
I knew I needed to get into a workout routine after throwing out my back ~9 months ago (savage amount of pain). I started researching gym options here in southern Marin and ultimately decided there were three things I needed to make a "routine" work: (1) High impact, but efficient... in and out, with a GREAT workout, in less than 60 minutes, (2) Class-oriented, the smaller the better... I'm not good at showing up to a gym and working thru a progression of weights and machines
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March 2020 by Matthew B.
I knew I needed to get into a workout routine after throwing out my back ~9 months ago (savage amount of pain). I started researching gym options here in southern Marin and ultimately decided there were three things I needed to make a "routine" work: (1) High impact, but efficient... in and out, with a GREAT workout, in less than 60 minutes, (2) Class-oriented, the smaller the better... I'm not good at showing up to a gym and working thru a progression of weights and machines myself; I, personally, need a coach or a class to help with the motivation (and teach me new skills), and (3) It had to be approachable... friendliness, a welcoming culture, none of the "cult like" characteristics you often hear about with gyms. EVERYTHING I wanted/needed, and more, has been delivered by CrossFit Sausalito... Chris (the owner and top Coach) is fantastic. He starts you off with 3 personal training sessions to (1) Teach you how to safely perform all lifts and exercises and (2) To get to know his customers (and their bodies / limitations) better. He then goes out of his way to individualize workouts so that a newbie and an experienced athlete can both have an excellent workout side-by-side. The broader trainers are all top-notch as well... Manny, Ariana, and beyond. Just a strong team that delivers an excellent (and literally life-improving) workout in a convenient location. Strongly recommend giving CrossFit Sausalito a shot.
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February 2020 by Sherry Smith
Every single coach and member was so welcoming and sincerely helpful during my 1 month membership (just a visitor). Thank you Chris and CrossFit Sausalito! Wish I could stay!
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December 2019 by Jesse S.
I probably drove past this place a hundred times before noticing it and deciding to check it out. I'm so glad that I did. The inside facility is clean, the no-frills equipment is in good condition, the community is friendly, and the owner, Chris, is passionate about helping people safely achieve their physical potential. I would highly recommend anyone who lives or works nearby to stop by and give this place a try. And if you've never tried CrossFit before, this would be an excellent place to get acquainted with it.
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September 2019 by Heather M.
I was a bit nervous to try crossfit for the first time a few months back. The owner, Chris, has been incredibly patient with me. He cares a great deal about people's form, has high standards for his team of coaches, is patient with beginners like myself, and notices even the little things. For example, today Chris helped wrap my thumbs after noticing me deal with them chaffing. I see him bring the same professionalism and conscientiousness to everyone. The coaches make everyone feel welcome, and fellow members are friendly too.
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July 2019 by Mike Monroe
Great Cross Fit program including Masters. Check in with the owner Chris Monroe and learn how Cross Fit can become the basis for a healthy lifestyle. Personal one on one training available for those who wants more customized program
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April 2019 by Jessi Roesch
Love this gym! They support a range of abilities wherever you are on your health and fitness journey. I have enjoyed getting to know the members and coaches. It's inspiring to see folks of all ages encouraging each other to improve.
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March 2019 by Stephane Richard
Very welcoming and appreciated the attention of onboarding a newbie to CrossFit!
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March 2019 by James H.
Early on in my CrossFit journey and frankly feeling blessed to be starting off at CrossFit Sausalito. Chris (owner) is on point with his communication, responsiveness, and together with his team of coaches sets the tone for a down to earth, all levels welcome gym environment where learning proper form and getting the best workout for you wherever you are in your fitness journey is evident in each class. Definitely check this spot out if you're interested. Cool people
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November 2018 by Tess C.
The owner, Chris, was so welcoming when I dropped in! He and his staff are super knowledgeable. The space is super clean. Can't say enough good things about my experience at CF Sausalito. Will definitely be back for another workout!
