It is a sanctuary for deep centering through breathe, flow, and meditation. Kashi is a master teacher in all senses of the word.
November 2018
Kashi has actually changed my life, two knee replacements and I could not get up from the floor or down unless I tripped !! I have been taking her classes for about 4 yrs and now have been able to do things with my body I never thought I could do...even walked The Camino from Portugal to Santiago Spain, Love you
January 2018
This is the best yoga center in the universe! Great setting, knowledgeable and intuitive director and teachers and beautiful classes. The structure and flow of Tri Yoga had helped my body mind in so many deep and meaningful ways. JGD