Super great team of professionals! I took their six-week challenge and it was amazing!
September 2023
Sierra flow has everything that you need. They have it all. The instructors are well trained and helpful. You will never feel uncomfortable here. Everyone is so welcoming. I highly recommend this gym and all of their training classes.
May 2023
I love Sierra Flow Fitness! They have a great selection of group fitness classes. The trainers are friendly, knowledgeable and great at keeping you motivated and accountable. The overall vibe is great, and I have had nothing but good experiences with SFF!
A judgment free gym where everyone is welcome. We are all here to get fit, live healthy and build confidence. We offer many group exercise classes at a very affordable rate. We provide private and semi-private personal training, yoga, pole fitness, Pound Fitness, zumba, Strong by Zumba, PiYo, dance fitness and many other fitness modalities. We have an experienced and professional team that wants to help everyone discover the benefits of living a healthy life style. We serve our community by volunteering at local schools and teaching all ages of our community.
