OMNI is South Lake Tahoe's only infrared heated studio offering a variety of yoga, barre, and dance classes. The studio provides vinyasa, sculpt, yin, and therapeutic yoga classes, as well as resistance and lightweight fitness group sessions. Dance classes include contemporary, jazz, and urban fit. OMNI is also Tahoe's only pole fitness space, featuring eight 11-foot poles for group workouts and rentals for special events and competitions. The studio is described as clean and spacious with a cool lighting and ambiance. The instructors are welcoming and knowledgeable, offering a wide range of class times to accommodate different schedules. Visitors praise the studio's cleanliness, calming atmosphere, and the exceptional instructors who have helped them make significant progress in their personal practice. The studio also offers a variety of additional services, such as ecstatic dance, cocoa ceremony, and vitamin infusion shots, making it a one-stop destination for a holistic wellness experience in Tahoe.
Attended Peak Performance workshop with Leanne Mills and it was excellent breath work class with easy to understand tools and techniques.
May 2025
We just finished a pole class here for a bachelorette party- it was so fun! Sarah was an incredible instructor and we all accomplished so much more than we anticipated. 10/10 recommend taking classes here!
July 2024
This studio has a great selection of classes and every teacher has been amazing. It's also clean and well stocked with equipment!
