Training Mate Studio City offers a high-energy, 45-minute circuit workout that combines cardio and resistance exercises, helping participants burn up to 1,000 calories per class. The classes, known as "HIIT," are challenging but designed to be fun and motivating, especially with friends by your side. The friendly and supportive environment makes the workout feel more like a community or family rather than just a gym session. Participants frequently mention the positive atmosphere created by the staff and trainers, who are described as kind, welcoming, and encouraging. Trainers like Zac and Shira receive praise for their motivating and personalized approach, making each session rewarding and uplifting. The front desk staff are also appreciated for their friendliness and helpfulness. Many say they enjoy not only the workout but also the camaraderie, jokes, high-fives, and the overall sense of belonging they find at the studio. Whether someone is visiting, retired, or just looking for a fun way to stay active, Training Mate Studio City makes everyone feel comfortable and part of a supportive community. The positive energy, great people, and effective workouts make it a favorite place for many to visit regularly.
Training mate is how all businesses should be run. Completely customer focused. Community vibes. Fun atmosphere always. Always professional. I always feel VIP when I attend.
May 2026
Kyrel was awesome! Helps the group and is motivating, without clinging on too long. Also hilarious, I was dying laughing. Amazing trainer and group class energy, with great music too. 10/10!
April 2026
Such a great hype man!! Appreciate him checking on me (and my form) during the class, as it was my first time at Training Mate! So pumped to come back!!!
