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August 2023 by Caleb Knight
I came here on an internship and stayed in Reseda and was able to bike here. Jimmy is an amazing coach who encourages and helps you through your movements and it’s very knowledgeable. The other coaches are phenomenal as well. I highly recommend this place if you are staying for a short time or a long time. The workouts themselves are very well structured and the coaches help scale the workouts to your skill level.
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May 2023 by Stephen Klavuhn
Training at CrossFit Synapse is nothing short of amazing! I love to workout and there's something great about leaving a workout feeling like you gave it your all. Recently, I was at a place in my life where I couldn't find the motivation to go to the gym. Even though I was a little nervous about being the "new guy" somewhere, Crossfit seemed like a possible solution (to my problem of avoiding the gym). I was drawn to CrossFit Synapse's reputation, facility, and the positive experience I had during my free trial workout.After a few months of training... I feel like I have a passion for working out again. I appreciate all of the daily class opportunities and the form/technique training from the coaches. Each workout is challenging yet invigorating at the same time. I love the motivation from the group workouts, and the sense of community/support that I receive while working out here. You can really feel the positive energy and camaraderie when we're all suffering (i mean working out) together. If you're looking for a great place to workout, push your limits, and feel personal growth I'd recommend CrossFit Synapse.
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August 2022 by John M.
Crossfit Synapse was a gym that i found when i began my journey in Crossfit. I was recommended this gym by a friend who ran Spartan races, something that i myself was training for. I needed to get my health and exercise in order. Both Jimmy and Allison (head coach at that time) gave me simple, precise instruction in getting me to be healthier, be active, and use my energy and fitness effectively and usefully. While I don't attend this box any longer, i always recommend its simplicity, back to basics work ethic, and genuine community to anyone looking for a CF gym to call home. I'd still be here if i lived closer.
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July 2022 by L W.
We went here for a couple of months and it was a wonderful experience. Jimmy is awesome and knowledgeable and prides himself on helping everyone get the workouts right. Unfortunately due to an injury I was advised to take a break from my doctor. I've been given the all clear now to start back, and I've emailed multiple times over the last 2 months to re start membership and crickets...no response at all. I think this gym may have been sold and under new ownership, which is such a shame as Jimmy and team were awesome.
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January 2022 by Jorge Fernandez
Amazing gym with amazing people and amazing coaching.
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August 2021 by Cole S.
Awesome Staff and people! I came in for a trial class and they were awesome! I can't wait to get started next week! When my schedule opens up!
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July 2020 by Cassandra Barrett
This is a great gym filled with knowledgeable coaches and friendly people! I learned so much about proper lifting form and made some really good friends in the process. Every workout was intense but left me feeling accomplished and they could be scaled to all fitness levels. I really appreciated how the coaches pushed everyone, but also made sure we were safe and using correct form. Hot damn, I have nothing but great things to say about Synapse!! I wish I didn't have to move, and I hope I can find a similar gym with the same vibe in my new town.
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January 2020 by Ry Dugan
Crossfit community is amazing love how people at all phases of life can come together and workout and hangout after!
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January 2020 by Quinn B.
This gym is a really great place. It's super welcoming and has great trainers who will guide you to success! My lesson starts out with a warmup which includes stretches, running/other activities, a short workout, and then a main workout. The workouts are super fun but equally as challenging. This place whips you up into shape really fast and helps me feel and look great everyday!
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September 2019 by Marisol S.
Want results? Synapse will get you there! There is no magic pill or crash diets. If you put in the work you will get results. I lost 30lbs in a year of working out here and now ready for my wedding ahead of time! I have been CrossFitting for a couple years and tried several CrossFit gyms (job relocations). I can honestly say I never felt more at home than here. The coaches are attentive to form and people I work out with are my family away from home. If you ever drop by feel free to ask me anything you want to know. Everybody is friendly and easy to talk to.
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May 2019 by Yehuda K.
Finding the right CrossFit may be a struggle for some people, but at CrossFit Synapse I have found the coaching far more superior amongst other CrossFits. Being that I am an Occupational Therapist, I can tell you that the coaches know how the body moves and works. I have found this gym last year and I have been going there since. Not only have I lost a lot of weight and gained muscle, but they have become like family to me. The coaches are so nice and really care about technique more than anything, they also offer gymnastics, Olympic weightlifting and it's a lot of fun when you do it with the community
