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April 2024 by Robyn Palescandolo
Great experience with boxing and conditioning lessons from Frank! My son is excited to go and comes home feeling energized. It's been an amazing boost for his self-confidence, and he has stories about his achievements after every session.
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April 2024 by Andre Johnson
You can’t find a better coach!
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April 2024 by Rivers Roberts
I train for boxing here, love it.
Also Frank is cool
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April 2024 by Alexander Santiago
Very fun and when it comes to working out and boxing well, hope you lose weight and turn you into a better person as in running longer working out longer, etc.
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April 2024 by Joshuah Raffi
"True Strength and Conditioning" is a comprehensive program that delivers on its promise to transform both body and mind. With a focus on functional movements and holistic fitness, this program goes beyond mere physical exertion to cultivate mental resilience and discipline. Each workout is meticulously designed to challenge participants at every level, whether novice or seasoned athlete, pushing boundaries and unlocking new potential.
What sets "True Strength and Conditioning" apart is its emphasis on proper form and technique. Led by experienced trainers who prioritize safety and efficacy, participants are guided through exercises with precision and care, reducing the risk of injury and ensuring maximum results. The program's progressive structure allows individuals to steadily progress towards their fitness goals, whether it's building strength, improving endurance, or enhancing flexibility.
Beyond the physical benefits, "True Strength and Conditioning" fosters a supportive community where members motivate and inspire each other to strive for greatness. From group workouts to individualized coaching, the program offers a personalized approach to fitness that empowers individuals to unleash their true potential. Whether you're looking to sculpt your physique, boost your performance, or simply lead a healthier lifestyle, "True Strength and Conditioning" provides the tools, guidance, and camaraderie to help you succeed with boxing and fitness.
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April 2024 by Mike King
Best boxing/ strength and conditioning gym out there. The vibe is like no other. Everyone there is very kind. Definitely recommend this gym
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December 2023 by Crystal Lopez
My boys are doing so well taking boxing lessons from Frank. This helps fulfill their homeschool P.E. requirements and they get a good workout.
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November 2023 by Chase K.
Great place with great people ! Friendly environment and so much fun ! Coach Frank is the best !
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December 2021 by Stephen Zeeb
Ray and Franky are awesome trainers with high energy and their culture spreads to clients. Smaller gym feeling with authentic people. I go personally for the boxing.
