I always trust and welcome Chris’ feedback. He is clear in his instruction and demonstrations. He can make the smallest adjustments in my form that makes the biggest difference. Safety is at the top of my priority list every time I walk into class and Chris provides the tools that help us perform in a safe and effective... read full comment
October 2023
Love coming to CrossFit and I love that all the coaches are very knowledgeable. Shannon is one of my favorites ;)
October 2023
Gloria did a great job. She's very professional and has a lot of knowledge in what she does. She was paying attention in every person and she explained clearly the routine at the beginning.
CFT Fitness is a CrossFit gym founded in Tracy, California, in 2012. We offer CrossFit classes, personal training, nutrition coaching, and a great community. Our staff is available and ready to help you begin, or resume, your journey to forging elite fitness. Drop-ins are welcome.