Readers’ Choice “Best Personal Trainer” helps men and women over 50 increase their levels of energy, fitness, and health with custom workouts that inspire new possibilities through sustained health. Offering both Online and In-Person training services. Your coach, Lisa, has a unique training style that blends Pilates, resistance training, circuit training and functional training for a fun and effective workout experience. She has a degree in exercise and wellness, multiple fitness certifications and more than a decade of experience in personal training and group personal training! Find out more by visiting our website.
