-
November 2022 by Bernardine P.
About 16 years ago, when I was 78 years old, I joined the Gaims Fitness gym. It was one of the best decisions l've ever made. The Gym is owned by two superb trainers, Bruce and Mark Gaims. They really know the physiology and functionality of the human body.Like most people my age, I had issues with some of my body parts. The brothers determined my strengths and weaknesses and put into place exercises and equipment that with their monitoring, gave me a stronger more flexible body, including better balance and endurance. Within a few months I saw the benefits of their program. Furthermore, I have never left the gym without feeling uplifted in spirit as well. Biologically I am now 95 but physically I would rank myself roughly half that age, immodest as that soundsThe gym itself is what a gym should be-- welcoming, immaculate, with top-of-the-line equipment, kept in pristine condition.I highly recommend Gaims Fitness gym to you. Your body and mind will thank you.Bern Pregerson
-
September 2021 by Doris K.
This gym is small and everyone is so friendly. That's not really why I come to the gym but now that I've experienced it it's really nice! The coaches are motivating and kind and give specific feedback that when I implement definitely makes a difference. I was just getting back to working out, dreading it actually and did not want to deal with one of the big chains. This was in my neighborhood and I stopped by and I've been going ever since. My favorite are the small group classes. You get the energy of a group but the class size is small enough you get corrections as needed. It's a full body workout including cardio and weight-lifting. I love the flexibility of it as well, some days I want to lift and I can other days I just need to get the blood moving. A friend stopped by and now she is coming regularly as well!
-
April 2021 by Maria
Great smaller gym that offers a personal touch for your workouts. Older crowd interested in keeping themselves together. No pickup place. Mark is my personal trainer, and he is very knowledgeable and helpful!! Definitely recommend you check it out!!
-
January 2019 by Martha Parker
This is a unique private gym that gives intuitive personal attention to all of their members. It is not a “one size fits all†philosophy in any way whatsoever. If you have injuries or limitations, the Gaims brothers can find ways to still get you fit & improve your condition.
-
November 2017 by Andy Greene
I found the perfect place to work out! It feels like family with Mark and Bruce and their Mom and the personal attention they provide. I look forward to every session with Mark and and the facility is everything I need and more!
-
May 2017 by Misty Dawne Jones
I started the 'taking care of Misty' journey in August with the AMAZING Liset at Gaims Fitness. I had a MAJOR set back from October to January. About mid January I started back and hitting it hard. Today I was able to do three pull ups with leg lifts and a pausing/pulsing release. For anyone that works out you know that's a HUGE milestone and often a way of gauging upper body progress. I am so excited and super proud! So blessed to have Liset push me and be feisty right back at me (cause it makes if fun). Excited to continue this journey!
