Balanced Energy Studios is a welcoming space where clients can achieve their personal fitness goals in a comfortable and non-threatening atmosphere. The studio offers Pilates and Yoga classes, catering to clients' specific needs and working with them from head to toe. The instructors are professionally trained and certified, providing modifications and challenges to suit each individual. The studio's warm and inviting space also features a free library for clients to enjoy. With a focus on mind-body connection, Balanced Energy Studios helps clients improve their strength, flexibility, and overall wellness. Regular classes have been shown to reduce back pain, improve posture, and even calm the mind. With a team of dedicated instructors, including Wendy and Laurel, clients can expect a personalized and transformative experience.
Took a class with Laurel this week and she amazing! I really appreciated how she really tries to understand her students and gives movements and accommodations that work best for them. I would highly recommend her classes.
July 2022
Starting coming to this Pilates studio in October of 2021 and I have FALLEN IN LOVE with Pilates! Wendy is a great instructor and I love how small the classes are! Highly Recommend
May 2022
All I can say is I was very impressed by the owner I would definitely recommend this business based on the interaction I had...it says a lot. I'm looking forward to scheduling another class.
