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August 2022 by Tanya Galloway
A family member of mine has been doing cryotherapy for about a month and it has been LIFE CHANGING! He is currently undergoing treatments for cancer and experiences pain and swelling in hands, legs, feet. He started cryotherapy at Diamond Strong after I reached out to Lacey and asked her advice. She has been so helpful and it has DRAMATICALLY reduced his daily swelling and pain. He drives 40+ minutes away every day to use the cryotherapy machine. The staff is so knowledgeable and very nice every time he goes in. Thank you Diamond Strong for opening cryotherapy up to non gym members also. ?
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October 2021 by Madalyn B.
I'm absolutely I love with this gym. It's large clean and the staff and patrons are always so nice. It's a community in here and I feel at home and safe while working out here. I love the vibe so much I actually look forward to going to the gym and I've never said that before in my life. Thank you.
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June 2021 by Eric Christopher
This facility is always clean and well maintained. I appreciate that the owners stuck it out during the pandemic, Sonoma County is lucky to have this place! Thank you Diamond Strong team!
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December 2020 by Kelly S.
I have been a member for over 5 years. The facility is very clean, they’re always updating and adding the newest equipment, and the owner/staff are very friendly and knowledgeable. Can’t wait until they can open again after the pandemic!
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August 2020 by Sadi Munsill
We are members of this gym and I am so disappointed with how they have handled Covid-19 shut downs. Dimond Strong continues to charge members the full monthly fee while the gym remains closed. Offering online workout plans is not what I signed up for. Holding your members to a contract during these times of financial hardships is disgraceful.
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January 2020 by Tim Ward
Location is said to be closing
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August 2019 by Nate G.
Very nice clean equipment. Basic machines with mostly cross conditioning type weights. Love the TRX set up! Squat racks galore. The classes in the morning look brutal but everyone is having fun.People here are very committed to complete fitness and not a bunch of BS.
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August 2018 by Jen B.
Lacy is AWESOME! I am not intimidated by much, but the thought of BootCamp terrified me! Ok. I mean I hadn't worked out in years and was totally out of shape.... this gal...she will kick your booty, but in the best way...teaching you how to achieve your health & fitness goals. For years I did Yoga, but realized @ this "stage in my life" I needed more cardio & strength training. BootCamp and TRX are not a style of exercise I would naturally gravitate towards. Since starting in January 2018, I've grown to love the classes & the camaraderie of my new workout friends. Everyone is at different levels, so, its not intimidating...we are a "team" supporting each other. The class is definitely fast pace and she keeps us on track...no slacking in her gym! I love the fact that I show up and she tells us exactly what & how to do it! "Suck it up buttercup!" Her Gym is spotless, with plenty of air flow and great "workout"music. They offer several different classes & class times. If I can show up to classes with my crazy work schedule, anyone can. Lacey is an EXCELLENT & KNOWLEDGEABLE trainer & I wouldn't workout anywhere else! Thank you Lacey!
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July 2018 by Autumn S.
I love this gym. I buy the packages for the bootcamp, and TRX classes. These workout have been some of the toughest but most rewarding workout classes I have gone too. The classes I have been to usually have 6-15 people in them. You get the perks of having a personal trainer, but you get to sweat with friends. The people attending the classes range in all ages, sizes and fitness levels. Lacey runs a no BS ship, but she is always excited to help and assist you with anything you need. Her workouts are killer, but you will have a great butt when she is done with you! Just don't say " you can't" burpees suck.
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July 2018 by Oralia R.
This place is butt kicking good, I joined their boot camp and today was my first day going. So far I got a body scan of everything body fat and all (scary)then we all lined and and did a 1 mile run as fast as I could like there was a pack of chihuahuas chasing me followed by 5 sets of 10 burpees and 50 sit ups. I swear this was not boot camp this was a butt whipped wrk out!!!! I'm still shaking from the wake up call. I have done other workouts like Cross Fit and other Boot camps but this one tops them all. Sorry that I did not take pictures as I could not even hold my phone and my brain could not even think clearly after or during the work out. I sure got my A... kicked but it felt good, we will see how it goes tomorrow and I promise I will take some pictures .. Today 7/10 second day of boot Camp!!! Amazing n as promised here are the pics..
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April 2018 by Eric L.
I came to Diamond Strong Fitness after being at the Airport Club for many years. I could not be happier with the switch. The equipment is excellent, 24 hours access, plenty of parking and only people serious about fitness and with good gym etiquette. If you are serious about working out, don't want to wait 30 minutes for someone to sit on a piece of equipment while they talk or text on their phone and want to get in and out of the gym at your pace, this is the place for you. When there are no classes going on, which is usually late morning to early evening, the crowds are small and there is plenty of room. Best gym I have been to in a long time.
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March 2018 by Smitty L.
Wow! What can I say about Diamond Strong? Only that this place as well as Lacey have got it going on. Positive high energy that keeps you movin' the whole time. They have multiple programs suited for all of your physical as well as financial needs. Definatly not a "one price fits all" gym. Whether you want a little or the whole package, this is your place. Great job Lacey.
