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November 2023 by Natalie Terry
Best workouts EVER!
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October 2023 by Lisa Trongo
Great people and they definitely kick your butt. Lol!!!! This place has knowledgeable people and have trainers to help out all levels of training
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April 2023 by Stephanie Daniel Garza
Joining Kaia has been one of the best decisions I have made. Coaches are great and all workouts are different! Everyone encourages each other and the vibe is awesome! Love thos Kaia Tribe!
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March 2023 by Monica S.
To anyone looking for a fitness journey and challenge, I highly recommend KAIA FIT Woodland. I have been a member since 2019 and am STRONGER & FITTER than I ever have been. These interval training classes are excellent and are never boring. The KAIA family are amazing, inspiring & fun!You will not be disappointed. Try it!
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March 2023 by jennifer l.
Kaia has made me fall in love with working out and pushing myself to the limit. The coaches are always mixing up workouts and keep you motivated. Everyone is very helpful and friendly. If you can't make it in person for a workout they also offer livestreams. I look forward to working out now and changing my health for the better. Thank you Kaia ladies!
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March 2023 by April D.
I can't say it enough, but I LOVE Kaia! I started with their Bootcamp in January and have decided to continue on. I had been struggling with finding something that kept me motivated, but I found that with Kaia. Working out is now built into my daily/weekly routine and I get disappointed when I can't make it to a class. There are a variety of classes and times. They'll do occasional challenges to keep people motivated. The coaches are supportive and are always willing to work with you to adjust if needed. Kaia has helped me rebuild my confidence in the gym. It has introduced me to amazing women through their Kaia Connect activities like their book club. It has helped me establish healthy and sustainable habits. I am so grateful to Kaia and would definitely recommend!
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March 2023 by Jenny lopez
I have attended Kaia for a little over a year now. The coaches are extremely helpful, kind, and spunky. I finally enjoy my workouts because the coaches are good with mixing up the workouts. I am never bored and actually look forward to my workouts. If I don't feel like going to the gym because of the cold, I can livestream a workout. Kaia FIT Woodland also has a private Facebook page to keep me up to date on any challenges or events taking place. Great place to get fit and awesome coaches to keep you motivated.
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May 2022 by Leah Botello
It’s more than a gym and workout. The culture is phenomenal and the encouragement I received is what keeps me coming back. It’s like we are all a team and there with the main focus of supporting one another to keep moving and keep coming back! I love this place and love the people even more!
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April 2022 by Chelsea Humphries
Kaia is such a positive, fun and welcoming group fitness environment! Coaches are friendly, helpful and accommodating for anyone who needs modifications! You'll definitely get a good sweat on!
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March 2022 by Nicole Oppold
Love it so much every one is very welcoming
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March 2022 by Hannah Craig
Kaia is great. The workouts are amazing and the coaches are so much help.
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September 2021 by Alejandra Cervantes
Great place and community to come and workout! Everyone is super supportive and have a positive energy during workouts. I try and encourage all the ladies I know to join and try it out! I think at this point everyone is tired of me talking about how amazing this place is!
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September 2021 by Krystin Charter
Love Coach Melika and many other coaches of Kaia! They are all very positive and enjoy helping others on their fitness journey. They all make you feel at home ☺️
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May 2021 by Alejandra C.
I have been part of Kaia for about 2-3 years ago. All the coaches are amazing motivators and I can always feel that they want to help you achieve your goals and do your best during your workouts. The gym offers an amazing and supportive community to meet your health goals. I always spread the word to people I know about this place and encourage them to check it out! I love that it is women centric and no mirrors. It makes me feel relaxed and thrive to workout even harder! Thanks everyone at Kaia Woodland!
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April 2021 by Jana G.
Kaia Fit is the best workout! The coaches are great and the workouts are even better. I know that when I show up for a class, the coach will lead me through a variety of exercises, strength and cardio, that will work all body parts. I have tried many different workouts over the years and I have had the most success with Kaia! Love it!
