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February 2024 by Laura Lee Summers
I’ve been a member of CrossFit Arvada for 9 months now and wish I would have found this amazing community sooner! It's been life-changing for me. CrossFit Arvada’s culture is all about encouraging each other to be our best selves. We’re like a big extended family – everybody is friendly and supportive of each other at all abilities (novice to competitive performance) and all ages (teens to 80’s). And if you have children over five, check out the evening and summer Kids CrossFit camp!The coaches are fantastic! I feel like they really care about us. They make sure we are using the correct techniques and maintaining proper form, while also encouraging us to push ourselves. Also, workouts can be modified so there is no excuse for not showing up – the key is to keep moving!Give yourself the gift of an hour for your own self-care and well-being! I have steadily made improvements in my strength, flexibility, movement, and nutrition thanks to joining CrossFit Arvada. There are mornings when I am tired and don't want to go, but after the workout, I am so glad I did! And now I really miss attending class when I have to be out of town.
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October 2023 by m f
Awesome gym. Everyone is really friendly, they have a good mix of all skill levels in the classes so it is not intimidating for beginners and the hardcore people have folks to compete with. Instructors take the time to walk you through movements and you can ask the same questions over and over without them getting frustrated. Overall A+
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October 2023 by Carol Marshall
I am so surprised by how much I am enjoying Crossfit Arvada classes. My son has been trying to get his inactive mom to join this 'box' for years. At a weak moment I agreed to join him for a class in July and I've been going ever since. I appreciate how each person's workout is easily adjusted to fit their needs by the very skilled coaches, and I'm always encouraged and accepted with my lower level of abilities as I learn lots of new activities (ha-so my brain is getting a workout too!). Every time I attend a class I have a feeling of community, and I appreciate that not once have I felt like I wasn't welcomed or pressured to do something beyond my physical ability. And, I've surprised myself by doing more than I thought was possible. My opinion of Crossfit has changed completely and best of all my son is happy his mom is finally getting some exercise!
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May 2023 by christa mcburney
I stumbled across the CrossFit Arvada by complete accident one afternoon while at a low point in my fitness and health. Once I made the “halfhearted” connection online with the owner Kerry, it quickly became more intentional. Kerry is so open, honest, friendly and is the most amazing motivator regardless of your fitness level, size, shape or ability. She took me by the hand with 1:1 sessions and classes and encouraged me to do more than I thought I could do. She will modify any activity in each class to meet the needs of her students. It is not a “one size fits all” workout.With that said not only is Kerry the complete package when it comes to coaching and teaching but the members of CrossFit Arvada are far more welcoming than I can express. Many of them are super fit and heavily involved in the gym and CrossFit community, and some are not, some are like me on the fitness struggle bus. Not being super regular in attendance I always worried that I wouldn’t be able to do all of the exercises, but regardless of the number of times I have been in the gym I have always felt welcome, supported and encouraged to push my limits. At the end of class I have always felt celebrated at my accomplishments, as all the members really congratulate each class member in great workout effort. CrossFit Arvada is not just a gym, welcoming workout family where anyone is welcome and supported!!
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April 2023 by Charity Miller
Crossfit Arvada is an amazing community to find! Kerry is a kind and compassionate owner and coach who genuinely cares about all of her athletes. She takes time to get to know everyone and helps to push people outside of their comfort zones. Not only is this a great gym to come to for the community, coaches and support, we also have fun, awesome activities planned through the year to keep things interesting. 10/10 recommend!
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April 2023 by Tina Ramos
I started personal training with Kerry and felt right at home after my first visit. I look forward to moving into classes as my strength and confidents get there after every visit. I recommend Kerry for getting started
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March 2023 by Cody Compton
If you're looking for a gym with great coaches, a great group of members and an awesome place to workout, Crossfit Arvada is the place!
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March 2023 by Leslie Silverman
What an amazing supportive community! Kerry, the owner, is so welcoming to everyone, regardless of your fitness level. The gym is perfect for athletes of all ages too. I highly recommend!
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March 2023 by Lauren Farhat
Maybe a crazy thing to say about a gym, but CrossFit Arvada has quite literally become a second home to me. Gym owner and head coach, Kerry Sproles, got back with me quicker than any other local CrossFit gym I reached out to regarding membership and has since welcomed me in with open arms. I feel lucky to know Kerry and have formed some lovely friendships with other members of CrossFit Arvada. The ethos Kerry has built amongst CrossFit Arvada is truly something special and I have become a better athlete because of it. If you're deciding between gyms, CrossFit Arvada should be a no brainer!
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March 2023 by Avery Hale
Visiting from Nashville and dropped in twice - everyone was extremely welcoming :). Great space, enjoyed the workouts. Will be coming back! Thank you!
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February 2023 by Gregg Burton
Love this workout & the coaches! I prefer to group exercise to stay motivated in this place does a trick! Opportunity just wake me up the workouts always change up and keep it interesting and fresh. The coaches are motivating and helpful.
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December 2022 by Joe T.
We were visiting Mmmm Arvada for the holidays and this community welcomed us for a couple workouts. The woods were fun and challenging, the members made a point to talk to us and welcome us, and the owner of the gym couldn't have been nicer. She let us drop in with very short notice and treated us like her own community. We couldn't recommend this box enough. We hope to be back.
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December 2022 by Mary Therese Olson
Great gym! I had been out of the work out routine for a while and found that this was the perfect gym to get back into it. Good atmosphere and meets you where you are in your exercise journey.
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December 2022 by michelle m
It's the best place ever for workout and I feel home, I feel loved and care. Everyone in the gym is so nice and sweet! It makes me feel happy to be there!!! The best Coach ever.?
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October 2022 by Jenna Scott
As a person returning to CrossFit after several years (and pounds) I was looking for a good gym in my area that was welcoming and had a good sense of community. I would 100% recommend this gym to any person at any level of fitness. CrossFit Arvada has very knowledgeable, friendly, and engaging coaches, Kerry (the owner) was responsive and is a great trainer, and the other members were welcoming and supportive. As a member here there are accountability supports, individual goal setting, great programming, and reasonable pricing. The coaches are all willing to meet you where you’re at in any fitness level and modify any workout to your needs or to work around any physical limitations. Personally, I started with 4 personal training sessions to get back into the groove of things and refresh on lifts and movements, then transitioned into the classes. I’ve been going here for a little over 3 months and have seen great results in my fitness, strength, and weight. Once again, would highly recommend CrossFit Arvada.
