I really enjoy these workouts. The 5:15am class is so convenient for busy people. I am feeling stronger and learning so many new exercises. I highly recommend!
May 2023
Great coaches who always push, motivate, and encourage. Offers multiple times a day for classes/workouts. Very responsive management.
November 2022
This has been one of the best workout experiences I've had. All the coaches are really supportive and push you. You really feel like you're working as a team during the workouts!
F45 Arvada Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!