Brian was an excellent z-trainer with lots of helpful information. I had gone to him for various joint and muscle ailments, for which I began to feel some relief during the first session. I would highly recommend seeing Brian if you want to learn exercises that will improve your body's pain and range of motion.
March 2019
Brain Copeland is a top-notch instructor/trainer. His classes and his private instruction are life-impacting for me. He has helped remove pain from old injuries. He has given me numerous exercises, workout routines, and even recommendations for healthy food/protein drinks that help me live a very active lifestyle.
February 2019
I trained with Brian in Kettlebells and Martial Arts for several years, and it completely transformed the way I approach health, fitness, and life. Brian is an innovator and a pioneer in the field, and his training methodology is next-level. It is rare if not impossible today to find this level of quality and value.
Develop that athletic beach body that you have always wanted while improving your health, getting rid of achy joints, and turning back your biological age clock.
We offer:
- Private, shared private, and small group fitness training
- Lean body diet coaching
- Healthy joint pain-relief sessions
