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March 2024 by Jennifer Nicolo
Fantastic location that has changed my husband's life. He's found a community and regained his fitness. Thank you roots! He also swears your shirts are the BEST.
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March 2024 by Simone Nicolò
The coaches are exceptional, the vibe and camaraderie are great. I have been to several boxes and this is the top of the top.
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February 2024 by Dan Storch
I'm writing this 100 days into my CrossFit journey. At its core CrossFit's methodology is designed to be dynamic and challenging, every day. There are days of pure endurance and there are days of heavy compound movements. And you bet there are days of both. CrossFit's programming is both challenging and humbling, but it meets you where you are at and before I started I never believed that. I had this story in my mind that I needed to be an accomplished athlete to even step foot into the box...That story ended the day I stepped into CrossFit Roots. Roots has an incredible team of coaches and staff who are knowledgeable and amazing at helping you find your personal foundation from which to build into the sport. Each workout is discussed as prescribed but you can scale it to what you need that day—and the coaches help you do that! Honestly, you get insights from every class on how to improve your form or when you are ready to begin lifting heavier etc... And then there is the community. I wish I'd known how supportive and genuine everyone is. I'd have joined years ago for that alone! The community is incredible. Positivity and encouragement flows freely everyday (even on the hardest days). If you're considering joining a CrossFit gym I highly recommend you take a look at CrossFit Roots. If you're not in Boulder, find an affiliate, walk in the door, share your story, and let the staff guide you from there. In a few short weeks you'll thank yourself for taking those first steps through the front door.
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February 2024 by Jason Albrecht
The people and expertise make this a Boulder must.
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December 2023 by Lucia Lever
I have loved my time at Roots. The staff is amazing the daily workouts are very dynamic. I have noticed the changes in my physical and mental health since I started 3 months ago. I love Roots!
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May 2023 by Alyx Brown
This place is awesome. I was nervous to join as I’ve never done CrossFit in my life. Everyone here has been so wonderful (coaches/athletes) and it’s been a really welcoming experience. I’m so thankful I joined. I definitely urge others to try it out, especially if you’ve been on the fence for a while. When I first joined, all of the coaches knew my name, and treated me as if I had been a long time client of theirs. Obviously they go above and beyond to recognize everyone who is a part of this gym. Highly recommend.
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March 2023 by Kyle Rudzinski
Great coaching, great community. Focused on form and technique above all else for long term gains and health. I'd recommend to anyone interested in dynamic, Olympic weight lifting.
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January 2023 by Alan Fredendall
I had a wonderful drop-in experience here with Dave as my coach. Dave followed the basics of Crossfit Coaching to the letter. We had a thorough warmup, plenty of time to practice the movement of the day with Dave’s guidance, and time inside the workout still for coaching and correcting as we lifted. I travel almost every weekend for work and drop-in a lot and very few gyms practice CrossFit like it was meant to be practiced, but Roots is one of them. If I lived in Boulder I would workout here!
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December 2022 by Katelyn Helms
This gym has made a wonderful community feel. The coaches pay attention to everyone and give feedback. Really nice CrossFit gym.
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December 2022 by Diana Quintero
Having done CrossFit at other boxes for over five years and not seeing much progress, I feel like at CrossFit Roots I am starting over again, the right way. The coaches are dedicated to seeing you improve, even if that means calling you out on the same movements over and over again. They love to see you make progress, and the coaches genuinely cheer you on every step of the way, no matter how fast or slow you are.The programming is different from the typical (warm up, then strength, then WOD) that I have experienced, it incorporates skill work into the programming instead of leaving it up to you to find that time, it's a good kind of challenge. There are clinics and specialized classes that target specific areas you may want to work on to help you reach your health goals.Everyone is welcoming and you will no doubt find a friend in no time. The environment at this CrossFit makes you want to be a better athlete.Thanks Nicole, Eric, and coaches for giving your best to your athletes every day of the week.
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November 2022 by Peanut Adams
Incredible gym, incredible people. So impressed with the quality of workouts and education - their focus really is on meeting people where they all and finding ways to improve and challenge yourself at every level.
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September 2022 by Doug Gilkey
Awesome awesome awesome ? oh yes from the amazing coaching, programming, teamwork, accountability, and overall family vibe CrossFit ROOTS is way more than just a “ CrossFit Box “ keep it up Nicole, Eric, and Team ??
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August 2022 by Crystal Mullen
Rad gym! Great people. Very welcoming. I was there for CFL1 and would love to come back just to workout sometime.
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May 2022 by Steve Bush
drop in and find great friendly people. sarah one of the trainers was very professional and polite. will be back next time i visit boulder.
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April 2022 by Elyse
Great workout sessions. Coachs are respectful, kind and friendly. Nice facility to bring children, take a shower after and they sell snacks!
