The first step to well being is having a fully functional frame and mind+body alignment. This can be achieved by Shifting® which stimulates blood and energy flow through the brain, spinal cord, and neuromuscular system. Promoting Balance, creating Symmetry, and enhancing Performance.
The Shifting® program includes a set of progressions on the fully patented Shifter® which realigns the spine, corrects posture, increases active range of motion, and heightens reflexes to unpredicted events allowing for an enhanced natural flow of well being. From Heeling™ to Performance, The Shifting® program is beneficial to everyone and has immediate results!