Paula's ROLF and massage therapy services have been incredible. She always takes her time and each session feels highly personalized and never rushed. She really cares about her craft and I highly recommend using her!
November 2017
Paula is amazing-- strong, knowledgeable, compassionate. She has helped me so much over the past few years.i would recommend her to anyone.
My sessions combine a blend of the Rolfing and Craniosacral Therapy that I have learned and found profoundly helpful in my own move toward health. I work to facilitate healing in what arises for the client in their body, mind and spirit in a safe, supportive environment.Trusting the bodies intelligence, it's self-healing and self-regulating forces that are within each and every being, is the lens through which I approach my work to evoke our resiliency and capacity to be fully engaged, creative, upright beings, as is our birthright. Our bodies just need help remembering this wholeness. Underneath the illusion of fragmentation is a healthy, vibrant potency that has the ability to reset us and bring us back into connection and joy.