Power Mixx Fitness

Hours:
880 W Happy Canyon Rd, Castle Pines CO 80108

Hours

Monday
5:30AM - 7PM
Tuesday
6AM - 7PM
Wednesday
5:30AM - 8PM
Thursday
6AM - 7PM
Friday
5:30AM - 2PM
Saturday
7AM - 12PM
Sunday
7:30 - 10AM
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About Power Mixx Fitness

The Lagree Method is a fitness method that strengthens, tones, and tightens the muscles without stressing the joints or spine. It uses eight principles of effective form, range of motion, tempo, duration, sequence, transition, resistance, and planes of motion to optimize muscle efficiency and integration. The workout is done on the patented Megaformer and gives you a full body burn and shake.

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