Power Mixx Fitness
Hours:
880 W Happy Canyon Rd, Castle Pines CO 80108 Hours
Most Recent Reviews
September 2024
What an incredible workout! I can really feel my body getting stronger and toned! 45 minutes of pure intensity. Love it.
September 2024
These workouts are tough but you leave feeling so strong…. instructors are all awesome and no repetitive workouts! Definitely recommend you give this place a try!
September 2024
The shaking is real! First time trying PMF and loved it! The instructors are amazing. They correct your form and are always one step ahead of your thoughts. They keep you pushing through the pose instead of wanting to take a break.
More Comments(27)
About Power Mixx Fitness
The Lagree Method is a fitness method that strengthens, tones, and tightens the muscles without stressing the joints or spine. It uses eight principles of effective form, range of motion, tempo, duration, sequence, transition, resistance, and planes of motion to optimize muscle efficiency and integration. The workout is done on the patented Megaformer and gives you a full body burn and shake.
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