Barre3 offers an efficient and effective workout combining strength, cardio, and mindfulness. The classes feature low-impact isometric moves, cardio bursts, and breath work. The workout space is very clean and bright, with a positive atmosphere and music. The staff and front desk are welcoming, kind, and amazing. Instructors are skilled, helpful, and incorporate different movements for flexibility and strength. They offer modifications and different variations to accommodate all levels. Classes are all a little different, hitting all major muscle groups. Participants feel stronger, more empowered, and get a great workout every time, making it a staple in their routine. The community is highly recommended.
Amazing workout and community! The childcare option is also such a bonus and hard to find among other Denver workout studios!
January 2026
This is such a welcoming studio; I only visited while on vacation, but the instructors make everyone feel like a regular. The in-person classes I took with Julie, Rebecca, and Aly were definitely a challenge, but also enjoyable. I tried some of the livestream classes after I left, and those were great, too!
December 2025
Best barre classes I have ever been too! Teachers are wonderful and the front desk staff are great! Only place I found that has childcare. My kid always has great time and is well cared for.
