F45 Training Cory Merrill is a fitness studio that offers a unique 45-minute workout experience. The classes combine functional training, cardio, resistance, and recovery exercises, catering to all fitness levels. Customers praise the supportive environment, enthusiastic coaches, and the ability to see progress in their body definition and weight loss. The diverse workout routines, ranging from HIIT to strength training, keep the sessions engaging and challenging. Clients appreciate the efficiency of the 45-minute format, allowing them to fit a complete workout into their busy schedules. With a focus on teamwork and encouragement, F45 Training Cory Merrill provides a welcoming and motivating atmosphere for its members, helping them achieve their fitness goals.
Amazing experience so far in getting back in shape! Coaches are pushing you but In a good way! Every class is different! Studio is clean and bright, awesome music. It’s never boring. Killer cardio classes like daaaaamn
May 2026
I just started going to F45. I like how they mix up the workouts and people are supportive and encouraging. It is also great when they take a look at your form and make sure you are doing it correctly so you don't hurt yourself and you get the best benefit from the workout.
March 2026
We just did our first workout at F45 w Obens! It was so “fun”! It kicked our butts. He gave great instructions and pushed me, but not over the edge. My back was a little tight after playing pickleball this morning and he gave me options. Great coach and great workout! My husband and I signed up.
